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UID:10000852-1742896800-1742900400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-03-25/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
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DTSTART;TZID=America/New_York:20250325T183000
DTEND;TZID=America/New_York:20250325T193000
DTSTAMP:20260525T220322
CREATED:20250303T161219Z
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UID:10001113-1742927400-1742931000@yogasong.net
SUMMARY:Yoga @ Studio 404: Building Resilience
DESCRIPTION:Yoga @ Studio 404- Building Resilience\nJoin Rachel in a practice of nourishing and nurturing your nervous system.\nThis All Levels class offers choices and options in pranayama (breath-work)\, asana and meditation. \nChairs are optional props.\nPlease bring your own mat and any props you use. \n$10 suggested contribution\n$15 Pay It Forward\nIf paying cash\, please have exact amount. \nCashless options:\nPayPal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong \n*Please note this is a queer friendly space and welcome to diverse people.\nThe practice is trauma informed\, rooted in yoga ethics and philosophy and social justice.
URL:https://yogasong.net/event/yoga-studio-404-building-resilience/2025-03-25/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/03/ALL-LEVELS-WELCOMED-e1741018321316.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
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