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DTSTART;TZID=America/New_York:20260124T093000
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DTSTAMP:20260525T153057
CREATED:20251229T001356Z
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UID:10001337-1769247000-1769251500@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-01-24/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
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DTSTART;TZID=America/New_York:20260124T140000
DTEND;TZID=America/New_York:20260124T163000
DTSTAMP:20260525T153057
CREATED:20260118T223435Z
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UID:10001595-1769263200-1769272200@yogasong.net
SUMMARY:The Work That Reconnects
DESCRIPTION:Exploring the Work that Reconnects–Gentle Yoga Immersion with Rachel Allen\n\nSliding Scale\n\n\n\nLIVESTREAM | Saturday\, Jan 24 • 02:00 PM – 04:30 PM EST\nwith GentleYogis \n  \nBeginners welcome. Options will be offered to allow everyone\, from the first-time explorer to the experienced student\, to safely enjoy this experience. \nAre you challenged by the intensity of these times? Do you experience overwhelm or exhaustion from the echo chambers? Do you long for meaningful connection and dialogue? Do you seek practices that are grounding\, nourishing and tend to your nervous system? Are you looking for take-away tools and processes to support thriving in these times? \nYou are warmly encouraged to join Rachel and explore The Work That Reconnects\, developed by eco-Buddhist scholar and humanitarian\, Joanna Macy\, through embodied practices to inspire actionable hope. \nComponents of the Spiral:  \n\nGrounding in Gratitude\nHonoring Our Pain\nSeeing With New Eyes\nGoing Forth\n\nPractices that guide us through the spiral of The Work That Reconnects: \n\nSomatic Movement\, Grounding/Tapping Practices\, Body Movement and Breath-Work\nSimple Songs to support moving through the various stages of the spiral\nFacilitated Conversations & Small Group Discussions\nGuided Meditations from/inspired by The Work That Reconnects\n\nCan’t make it live? Sign up anyway and receive access to the video recording for 21 days. \nRegister here: https://app.arketa.co/gentleyogis/checkout/0tcsCjUsJiadilxU6nGQ?mc_cid=b190c3033f&mc_eid=7bd7120ca4
URL:https://yogasong.net/event/the-work-that-reconnects-2/
CATEGORIES:Workshop
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
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