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DTSTART;TZID=America/New_York:20260126T180000
DTEND;TZID=America/New_York:20260126T190000
DTSTAMP:20260525T174114
CREATED:20260125T204527Z
LAST-MODIFIED:20260125T221107Z
UID:10001596-1769450400-1769454000@yogasong.net
SUMMARY:Meditation\, Music & Movement for Chaotic Times
DESCRIPTION:Meditation\, Music & Movement for Chaotic Times\nJoin Rachel in Meditations meant to metabolize and process grief/rage/despair/fear as well as somatic movement and healing music. \n  \nFREE OFFERING! \nREGISTER FOR ZOOM LINK HERE \nhttps://us02web.zoom.us/meeting/register/DdBuFmhoQ563IfWRDUxIgg \nOPTION TO DONATE TO THE FOLLOWING ORGANIZATIONS \nHome \n \nWWW.HIASPA.ORG \nWWW.ACLU.ORG
URL:https://yogasong.net/event/meditation-music-movement-for-chaotic-times/
CATEGORIES:Resilience Building,Trauma Informed Services,Workshop
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2026/01/IMG_0343-e1769373876367.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/meeting/register/DdBuFmhoQ563IfWRDUxIgg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241102T130000
DTEND;TZID=America/New_York:20241102T150000
DTSTAMP:20260525T174114
CREATED:20241003T165554Z
LAST-MODIFIED:20241003T165554Z
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SUMMARY:The Work That Reconnects: A Workshop for Challenging Times
DESCRIPTION:The Work That Reconnects: A Workshop for Challenging Times.\n\nAre you challenged by the intensity of these times?\nDo you experience overwhelm and exhaustion?\nDo you long for meaningful connection and dialogue\, and practices that ground\, nourish and tend to your nervous system?\n\n\nYou are warmly welcomed to join Rachel Allen in exploring The Work That Reconnects developed by eco-Buddhist scholar and humanitarian\, Joanna Macy through embodied practices to inspire actionable hope.\n\nDuring this immersive session participants will explore moving through the Spiral of The Work That Reconnects.\n\nComponents of the Spiral include:\nGround in Gratitude\, Honoring Our Pain\, Seeing With New Eyes\, and Going Forth.\n\nPractices that guide us through the Spiral of The Work That Reconnects are:\n· Somatic Movement-Grounding/Tapping Practices. Body Movement and Breath-Work\n· Simple Songs– Music is used to support moving through the various stages of the spiral.\n· Facilitated Conversations & Small Group Discussions: Questions and prompts for journaling and/or small group discussions.\n· Guided Meditations: Meditations from/inspired by The Work That Reconnects\n\nParticipants may want to have the following:Yoga mat/props and/or a chair and blankets\, bolsters or cushions.Journal and pen/pencilWater/tea\n\n*Note this workshop is being offered in a “live virtual” format and is not being recorded.\nTickets and Registration Here
URL:https://yogasong.net/event/the-work-that-reconnects-a-workshop-for-challenging-times/
LOCATION:Zoom
CATEGORIES:Music and Movement,Resilience Building,Workshop
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/10/The-Work-the-Reconnects-Thumbnail-e1727973871976.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
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DTSTART;TZID=America/New_York:20240915T170000
DTEND;TZID=America/New_York:20240915T190000
DTSTAMP:20260525T174114
CREATED:20240816T230512Z
LAST-MODIFIED:20240914T005229Z
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SUMMARY:Attune & Allow  Transformative Poetry\, Meditation & Conscious Conversation
DESCRIPTION:Attune & Allow\nTransformative Poetry\, Meditation & Conscious Conversation\nHow are You Doing in These Times? \nDo you experience overwhelm often? \nExistential dread? \nFeel exhausted by the echo chambers? \nIf so\, Join Us & Nourish to Flourish! \n\nDo you want to leave behind platitudes and sentiment and move towards the alchemy of raw\, tender words that weave authentic connections?\nInterested in poetry\, meditation and connecting in community?\nCan we build our capacity for joy\, without bypass\, even in these times?\nCan we root our spiritual practices\, whatever that may be\, in justice\, liberation and connection?\n\nJoin us to explore these inquiries. \nAttune to what is underneath the noise of the overculture.\nAllow (Invite) yourself  to explore connection to Self/Spirit/Nature/Community\nWe will explore through gentle movement and a journey through Pamela’s poems\, Rachel’s blessings\, meditation and gently facilitated conversation\, nourishment and connection to Self/Spirit/Nature/Community \nYou don’t need to have copies of our books (although you can buy a copies in the links below if you choose!)\, you don’t need a yoga mat\, you don’t anything but your presence and perhaps a journal and pen! \nYou Are the Pendulum \n \n  \nBlessings Beyond Bypass \n \n  \nJoin us for this unique event! \n*Note this will not be recorded. \n*Note: Tickets are sliding scale with a Pay It Forward Option($30.00)\, A General Admission ($25.00) & Community ($15.00). Please choose the option that best fits your finances. If none of these options work\, please let us know. \n 
URL:https://yogasong.net/event/attune-allow-transformative-poetry-meditation-conscious-conversation/
CATEGORIES:Resilience Building,Workshop
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/08/IMG_0122-e1723823072948.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://yogasong.net/event/attune-allow-transformative-poetry-meditation-conscious-conversation/
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