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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T100000
DTEND;TZID=America/New_York:20240723T110000
DTSTAMP:20260526T004305
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000116-1721728800-1721732400@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-07-23/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240723T183000
DTEND;TZID=America/New_York:20240723T193000
DTSTAMP:20260526T004305
CREATED:20240521T193835Z
LAST-MODIFIED:20240521T194509Z
UID:10000211-1721759400-1721763000@yogasong.net
SUMMARY:Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm
DESCRIPTION:Outdoor Yoga @ Sandyvale Gardens Tuesdays 6:30-7:30 PM\nJoin Rachel in an All Levels Yoga Class held weekly Tuesday nights\, weather permitting\, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.\n\nRachel weaves yoga philosophy into a class that includes breath-work\, asana\, meditation and sound healing.\n\nJoin this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!\n\nParking available at Hickory Street near the Carlton Lee Haselrig Bridge.\nPlease bring your own mat/blanket/towel and props.\n\nContribution based class.\nSuggested contribution: $10.00/ Pay it Forward: $15.00All contributions welcomed.\nPaypal:rachel@yogasong.netVenmo: @Rachel-Allen-240CashApp: @RachelYogaSong\nIf paying cash\, please have change.\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/outdoor-yoga-sandyvale-gardens-tuesdays-630-730-pm/2024-07-23/
LOCATION:80 Hickory Street\, 80 Hickory Street\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/05/RAllen_Sandyvale-2023-FB_EventCovers-e1716320272132.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240727T093000
DTEND;TZID=America/New_York:20240727T104500
DTSTAMP:20260526T004305
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000023-1722072600-1722077100@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-07-27/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T100000
DTEND;TZID=America/New_York:20240730T110000
DTSTAMP:20260526T004305
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000117-1722333600-1722337200@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-07-30/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240730T183000
DTEND;TZID=America/New_York:20240730T193000
DTSTAMP:20260526T004305
CREATED:20240521T193835Z
LAST-MODIFIED:20240521T194509Z
UID:10000212-1722364200-1722367800@yogasong.net
SUMMARY:Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm
DESCRIPTION:Outdoor Yoga @ Sandyvale Gardens Tuesdays 6:30-7:30 PM\nJoin Rachel in an All Levels Yoga Class held weekly Tuesday nights\, weather permitting\, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.\n\nRachel weaves yoga philosophy into a class that includes breath-work\, asana\, meditation and sound healing.\n\nJoin this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!\n\nParking available at Hickory Street near the Carlton Lee Haselrig Bridge.\nPlease bring your own mat/blanket/towel and props.\n\nContribution based class.\nSuggested contribution: $10.00/ Pay it Forward: $15.00All contributions welcomed.\nPaypal:rachel@yogasong.netVenmo: @Rachel-Allen-240CashApp: @RachelYogaSong\nIf paying cash\, please have change.\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/outdoor-yoga-sandyvale-gardens-tuesdays-630-730-pm/2024-07-30/
LOCATION:80 Hickory Street\, 80 Hickory Street\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/05/RAllen_Sandyvale-2023-FB_EventCovers-e1716320272132.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240803T093000
DTEND;TZID=America/New_York:20240803T104500
DTSTAMP:20260526T004305
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000024-1722677400-1722681900@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-08-03/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T180000
DTEND;TZID=America/New_York:20240805T190000
DTSTAMP:20260526T004305
CREATED:20240317T214026Z
LAST-MODIFIED:20241003T164150Z
UID:10000143-1722880800-1722884400@yogasong.net
SUMMARY:Yoga @ Lilly-Washington Public Library & Community Center
DESCRIPTION:Yoga @ Lilly-Washington Public Library & Community Center!\nA FREE All-Levels Yoga Class!\n\nRachel Allen\, E-RYT 200 offers an integrated class that weaves yoga ethics\, breath-work\, asana (movement)\, meditation and sound healing with a focus on wellness.\n\nPlease bring a mat/towel and/or any yoga props you may use.\nChoices and options are given for the physical practice.\n\nRegister by calling the Library at 814 886 7543\n\n*Funding provided by the PA Rural Arts Alliance from the 1889 Foundation Creative Health Impact Grant & the Lilly Washington Memorial Community Center \n 
URL:https://yogasong.net/event/yoga-lilly-washington-public-library-community-center/2024-08-05/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T100000
DTEND;TZID=America/New_York:20240806T110000
DTSTAMP:20260526T004305
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000118-1722938400-1722942000@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-08-06/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T183000
DTEND;TZID=America/New_York:20240806T193000
DTSTAMP:20260526T004305
CREATED:20240521T193835Z
LAST-MODIFIED:20240521T194509Z
UID:10000213-1722969000-1722972600@yogasong.net
SUMMARY:Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm
DESCRIPTION:Outdoor Yoga @ Sandyvale Gardens Tuesdays 6:30-7:30 PM\nJoin Rachel in an All Levels Yoga Class held weekly Tuesday nights\, weather permitting\, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.\n\nRachel weaves yoga philosophy into a class that includes breath-work\, asana\, meditation and sound healing.\n\nJoin this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!\n\nParking available at Hickory Street near the Carlton Lee Haselrig Bridge.\nPlease bring your own mat/blanket/towel and props.\n\nContribution based class.\nSuggested contribution: $10.00/ Pay it Forward: $15.00All contributions welcomed.\nPaypal:rachel@yogasong.netVenmo: @Rachel-Allen-240CashApp: @RachelYogaSong\nIf paying cash\, please have change.\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/outdoor-yoga-sandyvale-gardens-tuesdays-630-730-pm/2024-08-06/
LOCATION:80 Hickory Street\, 80 Hickory Street\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/05/RAllen_Sandyvale-2023-FB_EventCovers-e1716320272132.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T093000
DTEND;TZID=America/New_York:20240810T104500
DTSTAMP:20260526T004305
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000025-1723282200-1723286700@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-08-10/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T100000
DTEND;TZID=America/New_York:20240813T110000
DTSTAMP:20260526T004305
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000119-1723543200-1723546800@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-08-13/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T183000
DTEND;TZID=America/New_York:20240813T193000
DTSTAMP:20260526T004305
CREATED:20240521T193835Z
LAST-MODIFIED:20240521T194509Z
UID:10000214-1723573800-1723577400@yogasong.net
SUMMARY:Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm
DESCRIPTION:Outdoor Yoga @ Sandyvale Gardens Tuesdays 6:30-7:30 PM\nJoin Rachel in an All Levels Yoga Class held weekly Tuesday nights\, weather permitting\, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.\n\nRachel weaves yoga philosophy into a class that includes breath-work\, asana\, meditation and sound healing.\n\nJoin this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!\n\nParking available at Hickory Street near the Carlton Lee Haselrig Bridge.\nPlease bring your own mat/blanket/towel and props.\n\nContribution based class.\nSuggested contribution: $10.00/ Pay it Forward: $15.00All contributions welcomed.\nPaypal:rachel@yogasong.netVenmo: @Rachel-Allen-240CashApp: @RachelYogaSong\nIf paying cash\, please have change.\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/outdoor-yoga-sandyvale-gardens-tuesdays-630-730-pm/2024-08-13/
LOCATION:80 Hickory Street\, 80 Hickory Street\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/05/RAllen_Sandyvale-2023-FB_EventCovers-e1716320272132.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240817T093000
DTEND;TZID=America/New_York:20240817T104500
DTSTAMP:20260526T004305
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000026-1723887000-1723891500@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-08-17/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T100000
DTEND;TZID=America/New_York:20240820T110000
DTSTAMP:20260526T004305
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000120-1724148000-1724151600@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-08-20/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T183000
DTEND;TZID=America/New_York:20240820T193000
DTSTAMP:20260526T004305
CREATED:20240521T193835Z
LAST-MODIFIED:20240521T194509Z
UID:10000215-1724178600-1724182200@yogasong.net
SUMMARY:Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm
DESCRIPTION:Outdoor Yoga @ Sandyvale Gardens Tuesdays 6:30-7:30 PM\nJoin Rachel in an All Levels Yoga Class held weekly Tuesday nights\, weather permitting\, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.\n\nRachel weaves yoga philosophy into a class that includes breath-work\, asana\, meditation and sound healing.\n\nJoin this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!\n\nParking available at Hickory Street near the Carlton Lee Haselrig Bridge.\nPlease bring your own mat/blanket/towel and props.\n\nContribution based class.\nSuggested contribution: $10.00/ Pay it Forward: $15.00All contributions welcomed.\nPaypal:rachel@yogasong.netVenmo: @Rachel-Allen-240CashApp: @RachelYogaSong\nIf paying cash\, please have change.\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/outdoor-yoga-sandyvale-gardens-tuesdays-630-730-pm/2024-08-20/
LOCATION:80 Hickory Street\, 80 Hickory Street\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/05/RAllen_Sandyvale-2023-FB_EventCovers-e1716320272132.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T093000
DTEND;TZID=America/New_York:20240824T104500
DTSTAMP:20260526T004305
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000027-1724491800-1724496300@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-08-24/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T100000
DTEND;TZID=America/New_York:20240827T110000
DTSTAMP:20260526T004305
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000121-1724752800-1724756400@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-08-27/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T183000
DTEND;TZID=America/New_York:20240827T193000
DTSTAMP:20260526T004305
CREATED:20240521T193835Z
LAST-MODIFIED:20240521T194509Z
UID:10000216-1724783400-1724787000@yogasong.net
SUMMARY:Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm
DESCRIPTION:Outdoor Yoga @ Sandyvale Gardens Tuesdays 6:30-7:30 PM\nJoin Rachel in an All Levels Yoga Class held weekly Tuesday nights\, weather permitting\, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.\n\nRachel weaves yoga philosophy into a class that includes breath-work\, asana\, meditation and sound healing.\n\nJoin this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!\n\nParking available at Hickory Street near the Carlton Lee Haselrig Bridge.\nPlease bring your own mat/blanket/towel and props.\n\nContribution based class.\nSuggested contribution: $10.00/ Pay it Forward: $15.00All contributions welcomed.\nPaypal:rachel@yogasong.netVenmo: @Rachel-Allen-240CashApp: @RachelYogaSong\nIf paying cash\, please have change.\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/outdoor-yoga-sandyvale-gardens-tuesdays-630-730-pm/2024-08-27/
LOCATION:80 Hickory Street\, 80 Hickory Street\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/05/RAllen_Sandyvale-2023-FB_EventCovers-e1716320272132.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240831T093000
DTEND;TZID=America/New_York:20240831T104500
DTSTAMP:20260526T004305
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000028-1725096600-1725101100@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-08-31/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240902T180000
DTEND;TZID=America/New_York:20240902T190000
DTSTAMP:20260526T004305
CREATED:20240317T214026Z
LAST-MODIFIED:20241003T164150Z
UID:10000144-1725300000-1725303600@yogasong.net
SUMMARY:Yoga @ Lilly-Washington Public Library & Community Center
DESCRIPTION:Yoga @ Lilly-Washington Public Library & Community Center!\nA FREE All-Levels Yoga Class!\n\nRachel Allen\, E-RYT 200 offers an integrated class that weaves yoga ethics\, breath-work\, asana (movement)\, meditation and sound healing with a focus on wellness.\n\nPlease bring a mat/towel and/or any yoga props you may use.\nChoices and options are given for the physical practice.\n\nRegister by calling the Library at 814 886 7543\n\n*Funding provided by the PA Rural Arts Alliance from the 1889 Foundation Creative Health Impact Grant & the Lilly Washington Memorial Community Center \n 
URL:https://yogasong.net/event/yoga-lilly-washington-public-library-community-center/2024-09-02/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240903T100000
DTEND;TZID=America/New_York:20240903T110000
DTSTAMP:20260526T004305
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000122-1725357600-1725361200@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-09-03/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240903T183000
DTEND;TZID=America/New_York:20240903T193000
DTSTAMP:20260526T004305
CREATED:20240521T193835Z
LAST-MODIFIED:20240521T194509Z
UID:10000217-1725388200-1725391800@yogasong.net
SUMMARY:Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm
DESCRIPTION:Outdoor Yoga @ Sandyvale Gardens Tuesdays 6:30-7:30 PM\nJoin Rachel in an All Levels Yoga Class held weekly Tuesday nights\, weather permitting\, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.\n\nRachel weaves yoga philosophy into a class that includes breath-work\, asana\, meditation and sound healing.\n\nJoin this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!\n\nParking available at Hickory Street near the Carlton Lee Haselrig Bridge.\nPlease bring your own mat/blanket/towel and props.\n\nContribution based class.\nSuggested contribution: $10.00/ Pay it Forward: $15.00All contributions welcomed.\nPaypal:rachel@yogasong.netVenmo: @Rachel-Allen-240CashApp: @RachelYogaSong\nIf paying cash\, please have change.\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/outdoor-yoga-sandyvale-gardens-tuesdays-630-730-pm/2024-09-03/
LOCATION:80 Hickory Street\, 80 Hickory Street\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/05/RAllen_Sandyvale-2023-FB_EventCovers-e1716320272132.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T093000
DTEND;TZID=America/New_York:20240907T104500
DTSTAMP:20260526T004306
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000029-1725701400-1725705900@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-09-07/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T100000
DTEND;TZID=America/New_York:20240910T110000
DTSTAMP:20260526T004306
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000123-1725962400-1725966000@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-09-10/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T093000
DTEND;TZID=America/New_York:20240914T104500
DTSTAMP:20260526T004306
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000030-1726306200-1726310700@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-09-14/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T170000
DTEND;TZID=America/New_York:20240915T190000
DTSTAMP:20260526T004306
CREATED:20240816T230512Z
LAST-MODIFIED:20240914T005229Z
UID:10000220-1726419600-1726426800@yogasong.net
SUMMARY:Attune & Allow  Transformative Poetry\, Meditation & Conscious Conversation
DESCRIPTION:Attune & Allow\nTransformative Poetry\, Meditation & Conscious Conversation\nHow are You Doing in These Times? \nDo you experience overwhelm often? \nExistential dread? \nFeel exhausted by the echo chambers? \nIf so\, Join Us & Nourish to Flourish! \n\nDo you want to leave behind platitudes and sentiment and move towards the alchemy of raw\, tender words that weave authentic connections?\nInterested in poetry\, meditation and connecting in community?\nCan we build our capacity for joy\, without bypass\, even in these times?\nCan we root our spiritual practices\, whatever that may be\, in justice\, liberation and connection?\n\nJoin us to explore these inquiries. \nAttune to what is underneath the noise of the overculture.\nAllow (Invite) yourself  to explore connection to Self/Spirit/Nature/Community\nWe will explore through gentle movement and a journey through Pamela’s poems\, Rachel’s blessings\, meditation and gently facilitated conversation\, nourishment and connection to Self/Spirit/Nature/Community \nYou don’t need to have copies of our books (although you can buy a copies in the links below if you choose!)\, you don’t need a yoga mat\, you don’t anything but your presence and perhaps a journal and pen! \nYou Are the Pendulum \n \n  \nBlessings Beyond Bypass \n \n  \nJoin us for this unique event! \n*Note this will not be recorded. \n*Note: Tickets are sliding scale with a Pay It Forward Option($30.00)\, A General Admission ($25.00) & Community ($15.00). Please choose the option that best fits your finances. If none of these options work\, please let us know. \n 
URL:https://yogasong.net/event/attune-allow-transformative-poetry-meditation-conscious-conversation/
CATEGORIES:Resilience Building,Workshop
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/08/IMG_0122-e1723823072948.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://yogasong.net/event/attune-allow-transformative-poetry-meditation-conscious-conversation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240917T100000
DTEND;TZID=America/New_York:20240917T110000
DTSTAMP:20260526T004306
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000124-1726567200-1726570800@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-09-17/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T093000
DTEND;TZID=America/New_York:20240921T104500
DTSTAMP:20260526T004306
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000031-1726911000-1726915500@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-09-21/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T100000
DTEND;TZID=America/New_York:20240924T110000
DTSTAMP:20260526T004306
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000125-1727172000-1727175600@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-09-24/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T190000
DTEND;TZID=America/New_York:20240924T200000
DTSTAMP:20260526T004306
CREATED:20240815T180317Z
LAST-MODIFIED:20240818T180625Z
UID:10000219-1727204400-1727208000@yogasong.net
SUMMARY:Community SING w/Rachel Allen
DESCRIPTION:Community SING\nCommunity SING\, a gathering of recreational music making through singing\, is an opportunity to build community through simple songs meant to uplift and connect people. No musical experience\, songbooks or auditions are necessary. Participants are invited to come with an open mind and open heart and open themselves up to the possibility and magic that collective music making offers. \nThere is no performance\, the experience of co-creating and playing with music is not to polish or perfect\, but to build connections through simple songs meant for community singing.  \nRachel Allen composes many of these as well as utilizes familiar songs/spirituals and other songs from the body of community singing Rachel has accumulated through participating in song sharing for two decades. \nCommunity singing is a practice that enhances the possibility of empathetic relationships around us. The collective experience of group singing potentially builds social cohesion. \nCommunity SING\, led by Rachel Allen\, a Melodious Accord Fellow\, Song Leader and Facilitator and Composer\, brings people together with the intention to SING\, learning simple melodies and engaging with them not to perform\, but to use music as PLAY and to build social cohesion. \nThis is a FREE Family friendly (ages 10 and up) event. \nPlease RSVP as space is limited. \nThis project is made possible through the support of The Community Foundation for the Alleghenies and the PA Council of the Arts. \n  \nRachel has facilitated group singing experiences in many settings including: \nMusic for Healing & Transition Program Inc Biannual Conferences in Asheville NC and San Jose\, CA \nAmerican Holistic Nurse Association Annual Conferences in Carlisle\, Pa \nFirst United Methodist Church in Pgh\, Pa. \nWomen Doing Theology: Talking ‘Bout a Revolution Conference in Elkhart\, Indiana \nSummer Rhythm Renewal at St. Francis University \nGreat Rhythm Revival in Sherman\, NY \n     \n \n \n \n\n 
URL:https://yogasong.net/event/community-sing-w-rachel-allen/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Music and Movement,Workshop
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/08/RAllen__FB-and-IF-Community-Sing-1080-×-1080-px-e1723744287340.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
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