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X-WR-CALDESC:Events for YogaSong
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T100000
DTEND;TZID=America/New_York:20250114T110000
DTSTAMP:20260418T104426
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000842-1736848800-1736852400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-01-14/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T183000
DTEND;TZID=America/New_York:20250114T193000
DTSTAMP:20260418T104426
CREATED:20241229T212430Z
LAST-MODIFIED:20241229T212430Z
UID:10000831-1736879400-1736883000@yogasong.net
SUMMARY:Set Your Intentions for the New Year! Yoga w/Rachel of YogaSong
DESCRIPTION:Join Rachel for an All Levels Yoga Class focused on exploring Dharma through setting intentions (sankalpa in the yogic tradition.) \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available
URL:https://yogasong.net/event/set-your-intentions-for-the-new-year-yoga-w-rachel-of-yogasong/2025-01-14/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/12/ALL-LEVELS-WELCOMED.zip-2-e1735507456144.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250118T093000
DTEND;TZID=America/New_York:20250118T104500
DTSTAMP:20260418T104426
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000048-1737192600-1737197100@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-01-18/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T100000
DTEND;TZID=America/New_York:20250121T110000
DTSTAMP:20260418T104426
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000843-1737453600-1737457200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-01-21/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T130000
DTEND;TZID=America/New_York:20250121T140000
DTSTAMP:20260418T104426
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000526-1737464400-1737468000@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2025-01-21/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T190000
DTEND;TZID=America/New_York:20250123T200000
DTSTAMP:20260418T104426
CREATED:20241229T212948Z
LAST-MODIFIED:20241229T212948Z
UID:10000833-1737658800-1737662400@yogasong.net
SUMMARY:Community SING! W/Rachel Allen of YogaSong
DESCRIPTION:Community SING\, a gathering of recreational music making through singing\, is an opportunity to build community through simple songs meant to uplift and connect people. No musical experience\, songbooks or auditions are necessary. Participants are invited to come with an open mind and open heart and open themselves up to the possibility and magic that collective music making offers. \nThere is no performance\, the experience of co-creating and playing with music is not to polish or perfect\, but to build connections through simple songs meant for community singing. \nRachel Allen composes many of these as well as utilizes familiar songs/spirituals and other songs from the body of community singing Rachel has accumulated through participating in song sharing for two decades. \nCommunity singing is a practice that enhances the possibility of empathetic relationships around us. The collective experience of group singing potentially builds social cohesion. \nRachel has facilitated group singing experiences in many settings including: \nMusic for Healing & Transition Program Inc Biannual Conferences in Asheville NC and San Jose\, CA \nAmerican Holistic Nurse Association Annual Conferences in Carlisle\, Pa \nFirst United Methodist Church in Pgh\, Pa. \nWomen Doing Theology: Talking ‘Bout a Revolution Conference in Elkhart\, Indiana \nSummer Rhythm Renewal at St. Francis University \nGreat Rhythm Revival in Sherman\, NY\nCommunity SING\, led by Rachel Allen\, a Melodious Accord Fellow\, Song Leader and Facilitator and Composer\, brings people together with the intention to SING\, learning simple melodies and engaging with them not to perform\, but to use music as PLAY and to build social cohesion. \nThis is a FREE Family friendly (ages 10 and up) event. \nPlease RSVP as space is limited. \nThis project is made possible through the support of The Community Foundation for the Alleghenies and the PA Council of the Arts. \n*PLEASE VISIT THE TICKETS LINK BELOW TO SECURE YOUR FREE TICKET AS YOUR RSVP.
URL:https://yogasong.net/event/community-sing-w-rachel-allen-of-yogasong/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Community Singing
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/08/RAllen__FB-and-IF-Community-Sing-1080-×-1080-px-e1723744287340.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T093000
DTEND;TZID=America/New_York:20250125T104500
DTSTAMP:20260418T104426
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000049-1737797400-1737801900@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-01-25/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T100000
DTEND;TZID=America/New_York:20250128T110000
DTSTAMP:20260418T104426
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000844-1738058400-1738062000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-01-28/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T183000
DTEND;TZID=America/New_York:20250128T193000
DTSTAMP:20260418T104426
CREATED:20241229T212430Z
LAST-MODIFIED:20241229T212430Z
UID:10000832-1738089000-1738092600@yogasong.net
SUMMARY:Set Your Intentions for the New Year! Yoga w/Rachel of YogaSong
DESCRIPTION:Join Rachel for an All Levels Yoga Class focused on exploring Dharma through setting intentions (sankalpa in the yogic tradition.) \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available
URL:https://yogasong.net/event/set-your-intentions-for-the-new-year-yoga-w-rachel-of-yogasong/2025-01-28/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/12/ALL-LEVELS-WELCOMED.zip-2-e1735507456144.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250201T093000
DTEND;TZID=America/New_York:20250201T104500
DTSTAMP:20260418T104426
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000050-1738402200-1738406700@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-02-01/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T180000
DTEND;TZID=America/New_York:20250203T190000
DTSTAMP:20260418T104426
CREATED:20241229T205636Z
LAST-MODIFIED:20241229T205636Z
UID:10000771-1738605600-1738609200@yogasong.net
SUMMARY:FREE Lilly Washington Monthly Yoga & Mindfulness Class
DESCRIPTION:Join Rachel Allen of YogaSong in a free Yoga class focused on wellness\, mindfulness and community! \nVarying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use. \nA limited amount of mats and props are available. \nProgram funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant. \nRSVP (814) 886-7543
URL:https://yogasong.net/event/free-lilly-washington-monthly-yoga-mindfulness-class/2025-02-03/
LOCATION:Lilly-Washington Public Library\, 101 Memorial Drive Suite 2\, Lilly\, 15938\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T100000
DTEND;TZID=America/New_York:20250204T110000
DTSTAMP:20260418T104426
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000845-1738663200-1738666800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-02-04/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T130000
DTEND;TZID=America/New_York:20250204T140000
DTSTAMP:20260418T104426
CREATED:20241009T144811Z
LAST-MODIFIED:20241009T144811Z
UID:10000586-1738674000-1738677600@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females In Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-in-person/2025-02-04/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250208T093000
DTEND;TZID=America/New_York:20250208T104500
DTSTAMP:20260418T104426
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000051-1739007000-1739011500@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-02-08/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T190000
DTEND;TZID=America/New_York:20250210T200000
DTSTAMP:20260418T104426
CREATED:20241009T145006Z
LAST-MODIFIED:20241009T145006Z
UID:10000647-1739214000-1739217600@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females on Zoom
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors on Zoom.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-on-zoom/2025-02-10/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T100000
DTEND;TZID=America/New_York:20250211T110000
DTSTAMP:20260418T104426
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000846-1739268000-1739271600@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-02-11/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T183000
DTEND;TZID=America/New_York:20250211T193000
DTSTAMP:20260418T104426
CREATED:20250201T200419Z
LAST-MODIFIED:20250201T200419Z
UID:10001102-1739298600-1739302200@yogasong.net
SUMMARY:February Yoga @ Studio 404
DESCRIPTION:  \nJoin Rachel for an All Levels Yoga Class focused on cultivating qualities of the heart \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available
URL:https://yogasong.net/event/february-yoga-studio-404/2025-02-11/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250215T093000
DTEND;TZID=America/New_York:20250215T104500
DTSTAMP:20260418T104426
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000052-1739611800-1739616300@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-02-15/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T120000
DTEND;TZID=America/New_York:20250217T130000
DTSTAMP:20260418T104426
CREATED:20250215T232403Z
LAST-MODIFIED:20250215T232403Z
UID:10001105-1739793600-1739797200@yogasong.net
SUMMARY:Movement! Music! Meditation!
DESCRIPTION:Need a nervous system reboot in these times? Don’t feel much like celebrating this particular holiday?\nNo worries!\nCome join us in somatic movement\, community singing and meditation!\nThis is a queer friendly space welcoming of diverse people.\nAll practices are trauma informed and rooted in social justice. \nPre registration for the Zoom link a must.\nContributions $5\, $10\, $15\, $20-or beyond are warmly welcomed! \nPayPal rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong \nRegistration here \nhttps://us02web.zoom.us/meeting/register/HAmrGWYBR7yiD_5z_0jHiw
URL:https://yogasong.net/event/movement-music-meditation/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2025/02/IMG_1381-e1739661829648.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T100000
DTEND;TZID=America/New_York:20250218T110000
DTSTAMP:20260418T104426
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000847-1739872800-1739876400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-02-18/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T130000
DTEND;TZID=America/New_York:20250218T140000
DTSTAMP:20260418T104426
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000527-1739883600-1739887200@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2025-02-18/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T093000
DTEND;TZID=America/New_York:20250222T104500
DTSTAMP:20260418T104426
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000053-1740216600-1740221100@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-02-22/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T100000
DTEND;TZID=America/New_York:20250225T110000
DTSTAMP:20260418T104426
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000848-1740477600-1740481200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-02-25/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T183000
DTEND;TZID=America/New_York:20250225T193000
DTSTAMP:20260418T104426
CREATED:20250201T200419Z
LAST-MODIFIED:20250201T200419Z
UID:10001103-1740508200-1740511800@yogasong.net
SUMMARY:February Yoga @ Studio 404
DESCRIPTION:  \nJoin Rachel for an All Levels Yoga Class focused on cultivating qualities of the heart \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available
URL:https://yogasong.net/event/february-yoga-studio-404/2025-02-25/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T190000
DTEND;TZID=America/New_York:20250228T210000
DTSTAMP:20260418T104426
CREATED:20250201T200902Z
LAST-MODIFIED:20250201T200902Z
UID:10001104-1740769200-1740776400@yogasong.net
SUMMARY:Fundraiser for Allegheny Independent Media
DESCRIPTION:https://facebook.com/events/s/fundraiser-for-allegheny-indep/602396455874914/
URL:https://yogasong.net/event/fundraiser-for-allegheny-independent-media/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Fundraiser
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T093000
DTEND;TZID=America/New_York:20250301T104500
DTSTAMP:20260418T104426
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000054-1740821400-1740825900@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-03-01/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T180000
DTEND;TZID=America/New_York:20250303T190000
DTSTAMP:20260418T104426
CREATED:20241229T205636Z
LAST-MODIFIED:20241229T205636Z
UID:10000772-1741024800-1741028400@yogasong.net
SUMMARY:FREE Lilly Washington Monthly Yoga & Mindfulness Class
DESCRIPTION:Join Rachel Allen of YogaSong in a free Yoga class focused on wellness\, mindfulness and community! \nVarying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use. \nA limited amount of mats and props are available. \nProgram funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant. \nRSVP (814) 886-7543
URL:https://yogasong.net/event/free-lilly-washington-monthly-yoga-mindfulness-class/2025-03-03/
LOCATION:Lilly-Washington Public Library\, 101 Memorial Drive Suite 2\, Lilly\, 15938\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T100000
DTEND;TZID=America/New_York:20250304T110000
DTSTAMP:20260418T104426
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000849-1741082400-1741086000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-03-04/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T130000
DTEND;TZID=America/New_York:20250304T140000
DTSTAMP:20260418T104427
CREATED:20241009T144811Z
LAST-MODIFIED:20241009T144811Z
UID:10000587-1741093200-1741096800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females In Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-in-person/2025-03-04/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T093000
DTEND;TZID=America/New_York:20250308T104500
DTSTAMP:20260418T104427
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000055-1741426200-1741430700@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-03-08/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
END:VCALENDAR