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X-WR-CALDESC:Events for YogaSong
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BEGIN:VTIMEZONE
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T100000
DTEND;TZID=America/New_York:20260519T110000
DTSTAMP:20260418T081117
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000912-1779184800-1779188400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-05-19/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T130000
DTEND;TZID=America/New_York:20260519T140000
DTSTAMP:20260418T081117
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000542-1779195600-1779199200@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2026-05-19/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T093000
DTEND;TZID=America/New_York:20260523T104500
DTSTAMP:20260418T081117
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001354-1779528600-1779533100@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-05-23/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T100000
DTEND;TZID=America/New_York:20260526T110000
DTSTAMP:20260418T081117
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000913-1779789600-1779793200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-05-26/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T180000
DTEND;TZID=America/New_York:20260526T190000
DTSTAMP:20260418T081117
CREATED:20251228T235623Z
LAST-MODIFIED:20251228T235623Z
UID:10001258-1779818400-1779822000@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Yoga @ Studio 404\nAbout the Class:\nJoin Rachel in a Yoga experience that honors source culture\, integrates yoga philosophy\, and teaching and includes pranayama\, Asana\, meditation and sound healing.\nThe practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options available. \nContribution based class\nSuggested contribution: $10\nPay it forward contribution: $15 and above\nIf paying cash\, please pay exact amount that you wish to contribute \nPayPal : Rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCash app: @RachelYogaSong \nPlease bring your own mat and props to practice. A limited amount are available to borrow. Please feel free to ask any questions about the practice or anything else that would support your participation in this life affirming practice. \n*This is a queer friendly offering\, welcoming to diverse people.
URL:https://yogasong.net/event/yoga-studio-404-6/2026-05-26/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/Beige-And-Brown-Yoga-Class-Facebook-Post-2-e1766966151522.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T093000
DTEND;TZID=America/New_York:20260530T104500
DTSTAMP:20260418T081117
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001355-1780133400-1780137900@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-05-30/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T180000
DTEND;TZID=America/New_York:20260601T190000
DTSTAMP:20260418T081117
CREATED:20241229T205636Z
LAST-MODIFIED:20241229T205636Z
UID:10000787-1780336800-1780340400@yogasong.net
SUMMARY:FREE Lilly Washington Monthly Yoga & Mindfulness Class
DESCRIPTION:Join Rachel Allen of YogaSong in a free Yoga class focused on wellness\, mindfulness and community! \nVarying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use. \nA limited amount of mats and props are available. \nProgram funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant. \nRSVP (814) 886-7543
URL:https://yogasong.net/event/free-lilly-washington-monthly-yoga-mindfulness-class/2026-06-01/
LOCATION:Lilly-Washington Public Library\, 101 Memorial Drive Suite 2\, Lilly\, 15938\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T100000
DTEND;TZID=America/New_York:20260602T110000
DTSTAMP:20260418T081117
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000914-1780394400-1780398000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-06-02/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T130000
DTEND;TZID=America/New_York:20260602T140000
DTSTAMP:20260418T081117
CREATED:20241009T144811Z
LAST-MODIFIED:20241009T144811Z
UID:10000602-1780405200-1780408800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females In Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-in-person/2026-06-02/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T093000
DTEND;TZID=America/New_York:20260606T104500
DTSTAMP:20260418T081117
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001356-1780738200-1780742700@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-06-06/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T190000
DTEND;TZID=America/New_York:20260608T200000
DTSTAMP:20260418T081117
CREATED:20241009T145006Z
LAST-MODIFIED:20241009T145006Z
UID:10000663-1780945200-1780948800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females on Zoom
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors on Zoom.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-on-zoom/2026-06-08/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T110000
DTSTAMP:20260418T081117
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000915-1780999200-1781002800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-06-09/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T180000
DTEND;TZID=America/New_York:20260609T190000
DTSTAMP:20260418T081117
CREATED:20251228T234647Z
LAST-MODIFIED:20251228T234647Z
UID:10001199-1781028000-1781031600@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Yoga @ Studio 404\nAbout the Class:\nJoin Rachel in a Yoga experience that honors source culture\, integrates yoga philosophy\, and teaching and includes pranayama\, Asana\, meditation and sound healing.\nThe practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options available. \nContribution based class\nSuggested contribution: $10\nPay it forward contribution: $15 and above\nIf paying cash\, please pay exact amount that you wish to contribute \nPayPal : Rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCash app: @RachelYogaSong \nPlease bring your own mat and props to practice. A limited amount are available to borrow. Please feel free to ask any questions about the practice or anything else that would support your participation in this life affirming practice. \n*This is a queer friendly offering\, welcoming to diverse people.
URL:https://yogasong.net/event/yoga-studio-404-5/2026-06-09/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/Beige-And-Brown-Yoga-Class-Facebook-Post-e1766965449146.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T093000
DTEND;TZID=America/New_York:20260613T104500
DTSTAMP:20260418T081117
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001357-1781343000-1781347500@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-06-13/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T100000
DTEND;TZID=America/New_York:20260616T110000
DTSTAMP:20260418T081117
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000916-1781604000-1781607600@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-06-16/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T130000
DTEND;TZID=America/New_York:20260616T140000
DTSTAMP:20260418T081117
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000543-1781614800-1781618400@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2026-06-16/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T093000
DTEND;TZID=America/New_York:20260620T104500
DTSTAMP:20260418T081117
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001358-1781947800-1781952300@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-06-20/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T100000
DTEND;TZID=America/New_York:20260623T110000
DTSTAMP:20260418T081117
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000917-1782208800-1782212400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-06-23/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T180000
DTEND;TZID=America/New_York:20260623T190000
DTSTAMP:20260418T081117
CREATED:20251228T235623Z
LAST-MODIFIED:20251228T235623Z
UID:10001259-1782237600-1782241200@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Yoga @ Studio 404\nAbout the Class:\nJoin Rachel in a Yoga experience that honors source culture\, integrates yoga philosophy\, and teaching and includes pranayama\, Asana\, meditation and sound healing.\nThe practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options available. \nContribution based class\nSuggested contribution: $10\nPay it forward contribution: $15 and above\nIf paying cash\, please pay exact amount that you wish to contribute \nPayPal : Rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCash app: @RachelYogaSong \nPlease bring your own mat and props to practice. A limited amount are available to borrow. Please feel free to ask any questions about the practice or anything else that would support your participation in this life affirming practice. \n*This is a queer friendly offering\, welcoming to diverse people.
URL:https://yogasong.net/event/yoga-studio-404-6/2026-06-23/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/Beige-And-Brown-Yoga-Class-Facebook-Post-2-e1766966151522.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T093000
DTEND;TZID=America/New_York:20260627T104500
DTSTAMP:20260418T081117
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001359-1782552600-1782557100@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-06-27/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T100000
DTEND;TZID=America/New_York:20260630T110000
DTSTAMP:20260418T081117
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000918-1782813600-1782817200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-06-30/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260704T093000
DTEND;TZID=America/New_York:20260704T104500
DTSTAMP:20260418T081117
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001360-1783157400-1783161900@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-07-04/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T180000
DTEND;TZID=America/New_York:20260706T190000
DTSTAMP:20260418T081117
CREATED:20241229T205636Z
LAST-MODIFIED:20241229T205636Z
UID:10000788-1783360800-1783364400@yogasong.net
SUMMARY:FREE Lilly Washington Monthly Yoga & Mindfulness Class
DESCRIPTION:Join Rachel Allen of YogaSong in a free Yoga class focused on wellness\, mindfulness and community! \nVarying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use. \nA limited amount of mats and props are available. \nProgram funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant. \nRSVP (814) 886-7543
URL:https://yogasong.net/event/free-lilly-washington-monthly-yoga-mindfulness-class/2026-07-06/
LOCATION:Lilly-Washington Public Library\, 101 Memorial Drive Suite 2\, Lilly\, 15938\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T100000
DTEND;TZID=America/New_York:20260707T110000
DTSTAMP:20260418T081117
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000919-1783418400-1783422000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-07-07/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T130000
DTEND;TZID=America/New_York:20260707T140000
DTSTAMP:20260418T081117
CREATED:20241009T144811Z
LAST-MODIFIED:20241009T144811Z
UID:10000603-1783429200-1783432800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females In Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-in-person/2026-07-07/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T093000
DTEND;TZID=America/New_York:20260711T104500
DTSTAMP:20260418T081117
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001361-1783762200-1783766700@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-07-11/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T190000
DTEND;TZID=America/New_York:20260713T200000
DTSTAMP:20260418T081117
CREATED:20241009T145006Z
LAST-MODIFIED:20241009T145006Z
UID:10000664-1783969200-1783972800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females on Zoom
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors on Zoom.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-on-zoom/2026-07-13/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T100000
DTEND;TZID=America/New_York:20260714T110000
DTSTAMP:20260418T081117
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000920-1784023200-1784026800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-07-14/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T180000
DTEND;TZID=America/New_York:20260714T190000
DTSTAMP:20260418T081117
CREATED:20251228T234647Z
LAST-MODIFIED:20251228T234647Z
UID:10001200-1784052000-1784055600@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Yoga @ Studio 404\nAbout the Class:\nJoin Rachel in a Yoga experience that honors source culture\, integrates yoga philosophy\, and teaching and includes pranayama\, Asana\, meditation and sound healing.\nThe practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options available. \nContribution based class\nSuggested contribution: $10\nPay it forward contribution: $15 and above\nIf paying cash\, please pay exact amount that you wish to contribute \nPayPal : Rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCash app: @RachelYogaSong \nPlease bring your own mat and props to practice. A limited amount are available to borrow. Please feel free to ask any questions about the practice or anything else that would support your participation in this life affirming practice. \n*This is a queer friendly offering\, welcoming to diverse people.
URL:https://yogasong.net/event/yoga-studio-404-5/2026-07-14/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/Beige-And-Brown-Yoga-Class-Facebook-Post-e1766965449146.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T093000
DTEND;TZID=America/New_York:20260718T104500
DTSTAMP:20260418T081117
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001362-1784367000-1784371500@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-07-18/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
END:VCALENDAR