YogaSong

Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm
2024-06-11 18:30 - 19:30, 2024-06-04 18:30 - 19:30 (America/New_York) | 80 Hickory Street, 80 Hickory Street, Johnstown, 15902, United States
Outdoor Yoga @ Sandyvale Gardens Tuesdays 6:30-7:30 PM
Join Rachel in an All Levels Yoga Class held weekly Tuesday nights, weather permitting, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.

Rachel weaves yoga philosophy into a class that includes breath-work, asana, meditation and sound healing.

Join this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!

Parking available at Hickory Street near the Carlton Lee Haselrig Bridge.
Please bring your own mat/blanket/towel and props.

Contribution based class.
Suggested contribution: $10.00/ Pay it Forward: $15.00All contributions welcomed.
Paypal:rachel@yogasong.netVenmo: @Rachel-Allen-240CashApp: @RachelYogaSong
If paying cash, please have change.

By attending this class, you are agreeing to the terms and conditions in the liability waiver below.
If you have any needs or challenges you want Rachel to know so she can best serve and support you, please reach out to her rachel@yogasong.net

https://docs.google.com/…/1BtQE_srQZL5…/edit…

Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
2024-06-11 10:00 - 11:00, 2024-06-04 10:00 - 11:00, 2024-05-28 10:00 - 11:00, 2024-05-21 10:00 - 11:00, 2024-05-14 10:00 - 11:00, 2024-05-07 10:00 - 11:00, 2024-04-30 10:00 - 11:00, 2024-04-23 10:00 - 11:00 and 2 more dates | Zoom
Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.

Rachel centers the teachings of Yoga and the Sangha (community)

Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.
In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.

Contribution based class.
Suggested contribution: $10.00
Pay it Forward: $15.00
All Contributions Welcomed.
Paypal: rachel@yogasong.net
Venmo: @Rachel-Allen-240
CashApp: @RachelYogaSong

By attending this class, you are agreeing to the terms and conditions in the liability waiver below.
If you have any needs or challenges you want Rachel to know so she can best serve and support you, please reach out to her rachel@yogasong.net

https://docs.google.com/…/1BtQE_srQZL5…/edit…

Saturday Yoga Class on Zoom
2024-06-08 09:30 - 10:45, 2024-06-01 09:30 - 10:45, 2024-05-25 09:30 - 10:45, 2024-05-18 09:30 - 10:45, 2024-05-11 09:30 - 10:45, 2024-05-04 09:30 - 10:45, 2024-04-27 09:30 - 10:45, 2024-04-20 09:30 - 10:45 and 2 more dates | Zoom
Saturday Morning Online Yoga with Rachel
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.

Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.

Contribution based class.

Suggested contribution: $10.00
Pay it Forward: $15.00

All Contributions Welcomed.
Paypal: rachel@yogasong.net
Venmo: @Rachel-Allen-240
CashApp: @RachelYogaSong

See Zoom link for access:
Zoom link

By attending this class, you are agreeing to the terms and conditions in the liability waiver below.
If you have any needs or challenges you want Rachel to know so she can best serve and support you, please reach out to her rachel@yogasong.net

https://docs.google.com/…/1BtQE_srQZL5…/edit…

Yoga @ Lilly-Washington Public Library & Community Center
2024-06-03 18:00 - 19:00, 2024-05-06 18:00 - 19:00
Yoga @ Lilly-Washington Public Library & Community Center!
A FREE All-Levels Yoga Class!

Rachel Allen, E-RYT 200 offers an integrated class that weaves yoga ethics, breath-work, asana (movement), meditation and sound healing with a focus on wellness.

Please bring a mat/towel and/or any yoga props you may use.
Choices and options are given for the physical practice.

Register by calling the Library at 814 886 7543

*Funding provided by the PA Rural Arts Alliance from the 1889 Foundation Creative Health Impact Grant & the Lilly Washington Memorial Community Center

Sound Healing Journey @ Elevate Essentials
2024-05-19 19:00 - 20:00 | Elevate Essentials, 3006 Old Somerset Pike, Johnstown, 15905, United States
Sound Healing Journey @ Elevate Essentials.
Does your nervous system need a reset?
Do you want to explore and experience Music as Meditation?
Join Rachel Allen, Certified Music Practitioner, Experienced Yoga Teacher and Sound Healer on a Musical Healing Journey that includes simple chants and mantras, quartz crystal and metal bowls, and Celtic Harp.
Bring a yoga mat, bolster, blankets and water bottle. You may also want a journal if that is a practice that supports you.
Tickets can be purchased here via the website.
Please email rachel@yogasong.net with any questions.

Arts & Wellness Retreat
2024-05-10 17:00 - 2024-05-11 11:30 | University of Pittsburgh at Johnstown, 450 Schoolhouse Road, Johnstown, 15904, United States
Arts & Wellness Retrea
A two-day transformative event featuring drumming, music and mindfulness, mindful movement, music and meditation, and more, designed to boost mood, lower stress, express creativity, and connect with like-minded people.
I’m excited to extend a warm invitation to you for a truly transformative event designed to rejuvenate both your mind and body. I’ll be teaming up with the wonderful Rachel Allen to present a rich collection of experiences to boost mood, lower stress, express your creativity and meet other like-minded people!
Enjoy: DrummingMusic & mindfulnessMindful movementMusic & MeditationMusic as Medicine
This two-day experience is being provided at a very special price of just $40, courtesy of our generous sponsors: Pennsylvania Rural Arts Alliance & PRAA 1889 Foundation.
Register today and secure your seat. Space is limited!

Yoga & The Celtic Wheel. A Beltane Practice.
2024-05-03 19:00 - 20:00 | Elevate Essentials, 3006 Old Somerset Pike, Johnstown, 15905, United States
Yoga & The Celtic Wheel. A Beltane Practice
Awaken Creativity, Growth, and Vitality, Mirroring the Energy of Spring!
Participants will be invited in an All Levels Practice into Fire and Water themed, heart-opening and grounding movements to connect with the Earth’s energy.
Meditation and intention-setting will center around embracing transformation and embracing new beginnings in alignment with the spirit of Beltane, one of the cross quarter festivals of The Celtic Wheel and the halfway point between the Spring Equinox and the Summer Solstice.
*Class is on second floor of Elevate Essentials (Formerly The Emporium)
RSVP and prepayment is required as space is limited.
Some Yoga Mats and Props will be available.
Elevate Essentials will be open prior to the class.
Come early! Browse and Shop!
Class begins promptly at 7:00 PM
Health History Form Here. Please fill out and have available at the event.

Mindful Monday Movement
2024-04-22 12:00 - 12:30 | Zoom
Mindful Monday Movement!
Join Rachel and friends in a non-choreographed mindful movement experience designed to support individual expression and community building.

Contribution based experience.
Suggested: $10
Pay it Forward $15-20
All contributions welcomed.
Paypal: rachel@yogasong.net
Venmo: @Rachel-Allen-240
CashApp: @RachelYogaSong
Register for Zoom Link Here

Attune & Allow
2024-04-20 18:00 - 20:00 | Studio 404, 404 Messenger St, Johnstown, 15902, United States
Attune & Allow
Transformative Poetry, Meditation & Conscious Conversation
Nourish to Flourish!

Do you want to leave behind platitudes and sentiment and move towards the alchemy of raw, tender words that weave authentic connections?
Interested in poetry, meditation and connecting in community?
Can we build our capacity for joy, without bypass, even in these times?
Can we root our spiritual practices, whatever that may be, in justice, liberation and connection?

Join us to explore these inquiries.
You don’t need to have copies of our book (although you can buy a copy at the event if you choose!), you don’t need a yoga mat, you don’t anything but your presence.
Join us for this unique event!
Tickets & Info
Tickets

Mindful Monday Movement: Sun Songs for the Eclipse!
2024-04-08 12:00 - 12:30 | Zoom
Mindful Monday Movement! Sun Songs for the Eclipse!

Join Rachel and friends in a non-choreographed mindful movement experience designed to support individual expression and community building.
Contribution based experience.
Suggested: $10
Pay it Forward $15-20
All contributions welcomed.

Paypal: rachel@yogasong.net
Venmo: @Rachel-Allen-240
CashApp: @RachelYogaSong
Register for the Zoom Link here
Zoom Link Here
