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X-WR-CALDESC:Events for YogaSong
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BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T093000
DTEND;TZID=America/New_York:20250412T104500
DTSTAMP:20260502T155440
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000060-1744450200-1744454700@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-04-12/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T190000
DTEND;TZID=America/New_York:20250414T200000
DTSTAMP:20260502T155440
CREATED:20241009T145006Z
LAST-MODIFIED:20241009T145006Z
UID:10000649-1744657200-1744660800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females on Zoom
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors on Zoom.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-on-zoom/2025-04-14/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T100000
DTEND;TZID=America/New_York:20250415T110000
DTSTAMP:20260502T155440
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000855-1744711200-1744714800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-04-15/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T130000
DTEND;TZID=America/New_York:20250415T140000
DTSTAMP:20260502T155440
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000529-1744722000-1744725600@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2025-04-15/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T190000
DTEND;TZID=America/New_York:20250416T200000
DTSTAMP:20260502T155440
CREATED:20250326T150130Z
LAST-MODIFIED:20250326T204518Z
UID:10001175-1744830000-1744833600@yogasong.net
SUMMARY:YogaSong-Sound Healing-Healing at the Halle
DESCRIPTION:https://grandhalle.com/sound-bath-series/ \n  \nJoin Rachel in a sound healing journey from voice\, shruti\, flute\, crystal bowls to Celtic Harp and tone drum!
URL:https://yogasong.net/event/yogasong-sound-healing-healing-at-the-halle/
LOCATION:The Grand Halle\, 306 Broad St\, Johnstown\, 15906\, United States
CATEGORIES:Sound_Healing
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2025/03/IMG_0252-e1743021906462.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T093000
DTEND;TZID=America/New_York:20250419T104500
DTSTAMP:20260502T155440
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000061-1745055000-1745059500@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-04-19/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T110000
DTSTAMP:20260502T155440
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000856-1745316000-1745319600@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-04-22/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T183000
DTEND;TZID=America/New_York:20250422T193000
DTSTAMP:20260502T155440
CREATED:20250326T205703Z
LAST-MODIFIED:20250326T205703Z
UID:10001178-1745346600-1745350200@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Join Rachel for an All Levels Yoga Class integrating yoga philosophy\, pranayama\, yoga asana and meditation. \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available. \n*Please note this is a queer friendly space welcome to diverse people. The practice is trauma informed with choices and options\, rooted in social justice and yoga ethics.
URL:https://yogasong.net/event/yoga-studio-404-2/2025-04-22/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/03/ALL-LEVELS-WELCOMED-2-e1743022536223.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T093000
DTEND;TZID=America/New_York:20250426T104500
DTSTAMP:20260502T155440
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000062-1745659800-1745664300@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-04-26/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T180000
DTEND;TZID=America/New_York:20250428T190000
DTSTAMP:20260502T155440
CREATED:20250303T161558Z
LAST-MODIFIED:20250303T161629Z
UID:10001115-1745863200-1745866800@yogasong.net
SUMMARY:Yoga @ Lilly Community Center
DESCRIPTION:FREE Yoga class sponsored by Lilly Community Center\, the 4th Monday of every month from 6-7 PM \n 
URL:https://yogasong.net/event/yoga-lilly-community-center/2025-04-28/
LOCATION:Lilly-Washington Public Library\, 101 Memorial Drive Suite 2\, Lilly\, 15938\, United States
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/03/Beige-And-Brown-Yoga-Class-Facebook-Post-e1741018546576.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250429T100000
DTEND;TZID=America/New_York:20250429T110000
DTSTAMP:20260502T155440
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000857-1745920800-1745924400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-04-29/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T093000
DTEND;TZID=America/New_York:20250503T104500
DTSTAMP:20260502T155440
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000063-1746264600-1746269100@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-05-03/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T180000
DTEND;TZID=America/New_York:20250505T190000
DTSTAMP:20260502T155440
CREATED:20241229T205636Z
LAST-MODIFIED:20241229T205636Z
UID:10000774-1746468000-1746471600@yogasong.net
SUMMARY:FREE Lilly Washington Monthly Yoga & Mindfulness Class
DESCRIPTION:Join Rachel Allen of YogaSong in a free Yoga class focused on wellness\, mindfulness and community! \nVarying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use. \nA limited amount of mats and props are available. \nProgram funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant. \nRSVP (814) 886-7543
URL:https://yogasong.net/event/free-lilly-washington-monthly-yoga-mindfulness-class/2025-05-05/
LOCATION:Lilly-Washington Public Library\, 101 Memorial Drive Suite 2\, Lilly\, 15938\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T100000
DTEND;TZID=America/New_York:20250506T110000
DTSTAMP:20260502T155440
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000858-1746525600-1746529200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-05-06/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T130000
DTEND;TZID=America/New_York:20250506T140000
DTSTAMP:20260502T155440
CREATED:20241009T144811Z
LAST-MODIFIED:20241009T144811Z
UID:10000589-1746536400-1746540000@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females In Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-in-person/2025-05-06/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T093000
DTEND;TZID=America/New_York:20250510T104500
DTSTAMP:20260502T155440
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000064-1746869400-1746873900@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-05-10/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250512T190000
DTEND;TZID=America/New_York:20250512T200000
DTSTAMP:20260502T155440
CREATED:20241009T145006Z
LAST-MODIFIED:20241009T145006Z
UID:10000650-1747076400-1747080000@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females on Zoom
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors on Zoom.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-on-zoom/2025-05-12/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T100000
DTEND;TZID=America/New_York:20250513T110000
DTSTAMP:20260502T155440
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000859-1747130400-1747134000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-05-13/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T183000
DTEND;TZID=America/New_York:20250513T193000
DTSTAMP:20260502T155440
CREATED:20250326T210509Z
LAST-MODIFIED:20250326T210509Z
UID:10001179-1747161000-1747164600@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Join Rachel for an All Levels Yoga Class integrating yoga philosophy\, pranayama\, yoga asana and meditation. \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available. \n*Please note this is a queer friendly space welcome to diverse people. The practice is trauma informed with choices and options\, rooted in social justice and yoga ethics.
URL:https://yogasong.net/event/yoga-studio-404-3/2025-05-13/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/03/ALL-LEVELS-WELCOMED-3-e1743023032621.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T093000
DTEND;TZID=America/New_York:20250517T104500
DTSTAMP:20260502T155440
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000065-1747474200-1747478700@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-05-17/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T100000
DTEND;TZID=America/New_York:20250520T110000
DTSTAMP:20260502T155440
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000860-1747735200-1747738800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-05-20/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T130000
DTEND;TZID=America/New_York:20250520T140000
DTSTAMP:20260502T155440
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000530-1747746000-1747749600@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2025-05-20/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T093000
DTEND;TZID=America/New_York:20250524T104500
DTSTAMP:20260502T155440
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000066-1748079000-1748083500@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-05-24/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T180000
DTEND;TZID=America/New_York:20250526T190000
DTSTAMP:20260502T155440
CREATED:20250303T161558Z
LAST-MODIFIED:20250303T161629Z
UID:10001116-1748282400-1748286000@yogasong.net
SUMMARY:Yoga @ Lilly Community Center
DESCRIPTION:FREE Yoga class sponsored by Lilly Community Center\, the 4th Monday of every month from 6-7 PM \n 
URL:https://yogasong.net/event/yoga-lilly-community-center/2025-05-26/
LOCATION:Lilly-Washington Public Library\, 101 Memorial Drive Suite 2\, Lilly\, 15938\, United States
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/03/Beige-And-Brown-Yoga-Class-Facebook-Post-e1741018546576.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T100000
DTEND;TZID=America/New_York:20250527T110000
DTSTAMP:20260502T155440
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000861-1748340000-1748343600@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-05-27/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T183000
DTEND;TZID=America/New_York:20250527T193000
DTSTAMP:20260502T155440
CREATED:20250326T210509Z
LAST-MODIFIED:20250326T210509Z
UID:10001180-1748370600-1748374200@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Join Rachel for an All Levels Yoga Class integrating yoga philosophy\, pranayama\, yoga asana and meditation. \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available. \n*Please note this is a queer friendly space welcome to diverse people. The practice is trauma informed with choices and options\, rooted in social justice and yoga ethics.
URL:https://yogasong.net/event/yoga-studio-404-3/2025-05-27/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/03/ALL-LEVELS-WELCOMED-3-e1743023032621.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T093000
DTEND;TZID=America/New_York:20250531T104500
DTSTAMP:20260502T155440
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000067-1748683800-1748688300@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2025-05-31/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T180000
DTEND;TZID=America/New_York:20250602T190000
DTSTAMP:20260502T155440
CREATED:20241229T205636Z
LAST-MODIFIED:20241229T205636Z
UID:10000775-1748887200-1748890800@yogasong.net
SUMMARY:FREE Lilly Washington Monthly Yoga & Mindfulness Class
DESCRIPTION:Join Rachel Allen of YogaSong in a free Yoga class focused on wellness\, mindfulness and community! \nVarying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use. \nA limited amount of mats and props are available. \nProgram funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant. \nRSVP (814) 886-7543
URL:https://yogasong.net/event/free-lilly-washington-monthly-yoga-mindfulness-class/2025-06-02/
LOCATION:Lilly-Washington Public Library\, 101 Memorial Drive Suite 2\, Lilly\, 15938\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T100000
DTEND;TZID=America/New_York:20250603T110000
DTSTAMP:20260502T155440
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000862-1748944800-1748948400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2025-06-03/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T130000
DTEND;TZID=America/New_York:20250603T140000
DTSTAMP:20260502T155440
CREATED:20241009T144811Z
LAST-MODIFIED:20241009T144811Z
UID:10000590-1748955600-1748959200@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females In Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-in-person/2025-06-03/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
END:VCALENDAR