Saturday Sangha All Levels 9:30 AM EST on Zoom
2027-05-15 09:30 - 10:45, 2027-05-22 09:30 - 10:45, 2027-05-29 09:30 - 10:45, 2027-06-05 09:30 - 10:45, 2027-06-12 09:30 - 10:45, 2027-06-19 09:30 - 10:45, 2027-06-26 09:30 - 10:45, 2027-07-03 09:30 - 10:45 (America/New_York) and 1 more date | https://us02web.zoom.us/j/84350542367
Saturday Morning Online Yoga with Rachel
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.

Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.

Contribution based class.

Suggested contribution: $10.00
Pay it Forward: $15.00

All Contributions Welcomed.
Paypal: rachel@yogasong.net
Venmo: @Rachel-Allen-240
CashApp: @RachelYogaSong

See Zoom link for access:
Zoom link

By attending this class, you are agreeing to the terms and conditions in the liability waiver below.
If you have any needs or challenges you want Rachel to know so she can best serve and support you, please reach out to her rachel@yogasong.net

https://docs.google.com/…/1BtQE_srQZL5…/edit…

Tuesday, Gentle Yoga 10:00 AM EST
2027-05-18 10:00 - 11:00, 2027-05-25 10:00 - 11:00, 2027-06-01 10:00 - 11:00, 2027-06-08 10:00 - 11:00, 2027-06-15 10:00 - 11:00, 2027-06-22 10:00 - 11:00, 2027-06-29 10:00 - 11:00, 2027-07-06 10:00 - 11:00 and 1 more date | Zoom
Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.

Rachel centers the teachings of Yoga and the Sangha (community)

Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.
In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.

Contribution based class.
Suggested contribution: $10.00
Pay it Forward: $15.00
All Contributions Welcomed.
Paypal: rachel@yogasong.net
Venmo: @Rachel-Allen-240
CashApp: @RachelYogaSong

By attending this class, you are agreeing to the terms and conditions in the liability waiver below.
If you have any needs or challenges you want Rachel to know so she can best serve and support you, please reach out to her rachel@yogasong.net

https://docs.google.com/…/1BtQE_srQZL5…/edit…

Trauma Sensitive Yoga for Female Survivors in Person
2027-05-18 13:00 - 14:00, 2027-06-15 13:00 - 14:00 | Zoom
Trauma Sensitive Yoga For Female Survivors in person.
YogaSong and Victim Services Inc offer this free TSY gentle Yoga class.
You are warmly welcomed to join us in this accepting environment.
No experience necessary. Choices and options are given in the practice.
Our focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives.
You are welcome to invite those you know this service and supportis relevant, however, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location.

Yoga @ Studio 404
2027-05-25 18:00 - 19:00, 2027-06-08 18:00 - 19:00, 2027-06-22 18:00 - 19:00, 2027-07-13 18:00 - 19:00 | Studio 404, 404 Messenger St, Johnstown, 15902, United States
Yoga @ Studio 404
About the Class:
Join Rachel in a Yoga experience that honors source culture, integrates yoga philosophy, and teaching and includes pranayama, Asana, meditation and sound healing.
The practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options available.
Contribution based class
Suggested contribution: $10
Pay it forward contribution: $15 and above
If paying cash, please pay exact amount that you wish to contribute
PayPal : Rachel@yogasong.net
Venmo: @Rachel-Allen-240
Cash app: @RachelYogaSong
Please bring your own mat and props to practice. A limited amount are available to borrow. Please feel free to ask any questions about the practice or anything else that would support your participation in this life affirming practice.
*This is a queer friendly offering, welcoming to diverse people.

Trauma Sensitive Yoga for Females In Person
2027-06-01 13:00 - 14:00, 2027-07-06 13:00 - 14:00

FREE Lilly Washington Monthly Yoga & Mindfulness Class
2027-06-07 18:00 - 19:00, 2027-07-05 18:00 - 19:00 | Lilly-Washington Public Library, 101 Memorial Drive Suite 2, Lilly, 15938, United States
Join Rachel Allen of YogaSong in a free Yoga class focused on wellness, mindfulness and community!
Varying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use.
A limited amount of mats and props are available.
Program funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant.
RSVP (814) 886-7543

Trauma Sensitive Yoga for Females on Zoom
2027-06-14 19:00 - 20:00, 2027-07-12 19:00 - 20:00
Trauma Sensitive Yoga For Female Survivors on Zoom.
YogaSong and Victim Services Inc offer this free TSY gentle Yoga class.
You are warmly welcomed to join us in this accepting environment.
No experience necessary. Choices and options are given in the practice.
Our focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives.
You are welcome to invite those you know this service and supportis relevant, however, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link.
