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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T190000
DTEND;TZID=America/New_York:20261214T200000
DTSTAMP:20260422T184217
CREATED:20241009T145006Z
LAST-MODIFIED:20241009T145006Z
UID:10000669-1797274800-1797278400@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females on Zoom
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors on Zoom.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-on-zoom/2026-12-14/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T100000
DTEND;TZID=America/New_York:20261215T110000
DTSTAMP:20260422T184217
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000942-1797328800-1797332400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-12-15/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T130000
DTEND;TZID=America/New_York:20261215T140000
DTSTAMP:20260422T184218
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000549-1797339600-1797343200@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2026-12-15/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261219T093000
DTEND;TZID=America/New_York:20261219T104500
DTSTAMP:20260422T184218
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001384-1797672600-1797677100@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-12-19/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T100000
DTEND;TZID=America/New_York:20261222T110000
DTSTAMP:20260422T184218
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000943-1797933600-1797937200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-12-22/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T180000
DTEND;TZID=America/New_York:20261222T190000
DTSTAMP:20260422T184218
CREATED:20251228T235623Z
LAST-MODIFIED:20251228T235623Z
UID:10001265-1797962400-1797966000@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Yoga @ Studio 404\nAbout the Class:\nJoin Rachel in a Yoga experience that honors source culture\, integrates yoga philosophy\, and teaching and includes pranayama\, Asana\, meditation and sound healing.\nThe practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options available. \nContribution based class\nSuggested contribution: $10\nPay it forward contribution: $15 and above\nIf paying cash\, please pay exact amount that you wish to contribute \nPayPal : Rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCash app: @RachelYogaSong \nPlease bring your own mat and props to practice. A limited amount are available to borrow. Please feel free to ask any questions about the practice or anything else that would support your participation in this life affirming practice. \n*This is a queer friendly offering\, welcoming to diverse people.
URL:https://yogasong.net/event/yoga-studio-404-6/2026-12-22/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/Beige-And-Brown-Yoga-Class-Facebook-Post-2-e1766966151522.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261226T093000
DTEND;TZID=America/New_York:20261226T104500
DTSTAMP:20260422T184218
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001385-1798277400-1798281900@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2026-12-26/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T100000
DTEND;TZID=America/New_York:20261229T110000
DTSTAMP:20260422T184218
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000944-1798538400-1798542000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-12-29/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270102T093000
DTEND;TZID=America/New_York:20270102T104500
DTSTAMP:20260422T184218
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001386-1798882200-1798886700@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2027-01-02/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T180000
DTEND;TZID=America/New_York:20270104T190000
DTSTAMP:20260422T184218
CREATED:20241229T205636Z
LAST-MODIFIED:20241229T205636Z
UID:10000794-1799085600-1799089200@yogasong.net
SUMMARY:FREE Lilly Washington Monthly Yoga & Mindfulness Class
DESCRIPTION:Join Rachel Allen of YogaSong in a free Yoga class focused on wellness\, mindfulness and community! \nVarying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use. \nA limited amount of mats and props are available. \nProgram funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant. \nRSVP (814) 886-7543
URL:https://yogasong.net/event/free-lilly-washington-monthly-yoga-mindfulness-class/2027-01-04/
LOCATION:Lilly-Washington Public Library\, 101 Memorial Drive Suite 2\, Lilly\, 15938\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T100000
DTEND;TZID=America/New_York:20270105T110000
DTSTAMP:20260422T184218
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000945-1799143200-1799146800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2027-01-05/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T130000
DTEND;TZID=America/New_York:20270105T140000
DTSTAMP:20260422T184218
CREATED:20241009T144811Z
LAST-MODIFIED:20241009T144811Z
UID:10000609-1799154000-1799157600@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females In Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-in-person/2027-01-05/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270109T093000
DTEND;TZID=America/New_York:20270109T104500
DTSTAMP:20260422T184218
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001387-1799487000-1799491500@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2027-01-09/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T190000
DTEND;TZID=America/New_York:20270111T200000
DTSTAMP:20260422T184218
CREATED:20241009T145006Z
LAST-MODIFIED:20241009T145006Z
UID:10000670-1799694000-1799697600@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females on Zoom
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors on Zoom.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-on-zoom/2027-01-11/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T100000
DTEND;TZID=America/New_York:20270112T110000
DTSTAMP:20260422T184218
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000946-1799748000-1799751600@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2027-01-12/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T180000
DTEND;TZID=America/New_York:20270112T190000
DTSTAMP:20260422T184218
CREATED:20251228T234647Z
LAST-MODIFIED:20251228T234647Z
UID:10001206-1799776800-1799780400@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Yoga @ Studio 404\nAbout the Class:\nJoin Rachel in a Yoga experience that honors source culture\, integrates yoga philosophy\, and teaching and includes pranayama\, Asana\, meditation and sound healing.\nThe practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options available. \nContribution based class\nSuggested contribution: $10\nPay it forward contribution: $15 and above\nIf paying cash\, please pay exact amount that you wish to contribute \nPayPal : Rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCash app: @RachelYogaSong \nPlease bring your own mat and props to practice. A limited amount are available to borrow. Please feel free to ask any questions about the practice or anything else that would support your participation in this life affirming practice. \n*This is a queer friendly offering\, welcoming to diverse people.
URL:https://yogasong.net/event/yoga-studio-404-5/2027-01-12/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/Beige-And-Brown-Yoga-Class-Facebook-Post-e1766965449146.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270116T093000
DTEND;TZID=America/New_York:20270116T104500
DTSTAMP:20260422T184218
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001388-1800091800-1800096300@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2027-01-16/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T100000
DTEND;TZID=America/New_York:20270119T110000
DTSTAMP:20260422T184218
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000947-1800352800-1800356400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2027-01-19/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270119T130000
DTEND;TZID=America/New_York:20270119T140000
DTSTAMP:20260422T184218
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000550-1800363600-1800367200@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2027-01-19/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270123T093000
DTEND;TZID=America/New_York:20270123T104500
DTSTAMP:20260422T184218
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001389-1800696600-1800701100@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2027-01-23/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T100000
DTEND;TZID=America/New_York:20270126T110000
DTSTAMP:20260422T184218
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000948-1800957600-1800961200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2027-01-26/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270126T180000
DTEND;TZID=America/New_York:20270126T190000
DTSTAMP:20260422T184218
CREATED:20251228T235623Z
LAST-MODIFIED:20251228T235623Z
UID:10001266-1800986400-1800990000@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Yoga @ Studio 404\nAbout the Class:\nJoin Rachel in a Yoga experience that honors source culture\, integrates yoga philosophy\, and teaching and includes pranayama\, Asana\, meditation and sound healing.\nThe practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options available. \nContribution based class\nSuggested contribution: $10\nPay it forward contribution: $15 and above\nIf paying cash\, please pay exact amount that you wish to contribute \nPayPal : Rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCash app: @RachelYogaSong \nPlease bring your own mat and props to practice. A limited amount are available to borrow. Please feel free to ask any questions about the practice or anything else that would support your participation in this life affirming practice. \n*This is a queer friendly offering\, welcoming to diverse people.
URL:https://yogasong.net/event/yoga-studio-404-6/2027-01-26/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/Beige-And-Brown-Yoga-Class-Facebook-Post-2-e1766966151522.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270130T093000
DTEND;TZID=America/New_York:20270130T104500
DTSTAMP:20260422T184218
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001390-1801301400-1801305900@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2027-01-30/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T180000
DTEND;TZID=America/New_York:20270201T190000
DTSTAMP:20260422T184218
CREATED:20241229T205636Z
LAST-MODIFIED:20241229T205636Z
UID:10000795-1801504800-1801508400@yogasong.net
SUMMARY:FREE Lilly Washington Monthly Yoga & Mindfulness Class
DESCRIPTION:Join Rachel Allen of YogaSong in a free Yoga class focused on wellness\, mindfulness and community! \nVarying abilities are welcomed. Please feel free to bring a yoga mat/towel and any props you use. \nA limited amount of mats and props are available. \nProgram funded through Pennsylvania Rural Arts Alliance 1889 Foundation Creative Health Impact Grant. \nRSVP (814) 886-7543
URL:https://yogasong.net/event/free-lilly-washington-monthly-yoga-mindfulness-class/2027-02-01/
LOCATION:Lilly-Washington Public Library\, 101 Memorial Drive Suite 2\, Lilly\, 15938\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T100000
DTEND;TZID=America/New_York:20270202T110000
DTSTAMP:20260422T184218
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000949-1801562400-1801566000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2027-02-02/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270202T130000
DTEND;TZID=America/New_York:20270202T140000
DTSTAMP:20260422T184218
CREATED:20241009T144811Z
LAST-MODIFIED:20241009T144811Z
UID:10000610-1801573200-1801576800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females In Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-in-person/2027-02-02/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270206T093000
DTEND;TZID=America/New_York:20270206T104500
DTSTAMP:20260422T184218
CREATED:20251229T001356Z
LAST-MODIFIED:20251229T001356Z
UID:10001391-1801906200-1801910700@yogasong.net
SUMMARY:Saturday Sangha All Levels 9:30 AM EST on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/saturday-sangha-all-levels-930-am-est-on-zoom/2027-02-06/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/IMG_1830-e1766967074716.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
LOCATION:https://us02web.zoom.us/j/84350542367
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270208T190000
DTEND;TZID=America/New_York:20270208T200000
DTSTAMP:20260422T184218
CREATED:20241009T145006Z
LAST-MODIFIED:20241009T145006Z
UID:10000671-1802113200-1802116800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females on Zoom
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors on Zoom.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-on-zoom/2027-02-08/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T100000
DTEND;TZID=America/New_York:20270209T110000
DTSTAMP:20260422T184218
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000950-1802167200-1802170800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2027-02-09/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270209T180000
DTEND;TZID=America/New_York:20270209T190000
DTSTAMP:20260422T184218
CREATED:20251228T234647Z
LAST-MODIFIED:20251228T234647Z
UID:10001207-1802196000-1802199600@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Yoga @ Studio 404\nAbout the Class:\nJoin Rachel in a Yoga experience that honors source culture\, integrates yoga philosophy\, and teaching and includes pranayama\, Asana\, meditation and sound healing.\nThe practice is trauma informed with choices and options for all parts of the practice and rooted in yoga philosophy and social justice .Chair options available. \nContribution based class\nSuggested contribution: $10\nPay it forward contribution: $15 and above\nIf paying cash\, please pay exact amount that you wish to contribute \nPayPal : Rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCash app: @RachelYogaSong \nPlease bring your own mat and props to practice. A limited amount are available to borrow. Please feel free to ask any questions about the practice or anything else that would support your participation in this life affirming practice. \n*This is a queer friendly offering\, welcoming to diverse people.
URL:https://yogasong.net/event/yoga-studio-404-5/2027-02-09/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/12/Beige-And-Brown-Yoga-Class-Facebook-Post-e1766965449146.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
END:VCALENDAR