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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241102T093000
DTEND;TZID=America/New_York:20241102T104500
DTSTAMP:20260418T104810
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000037-1730539800-1730544300@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-11-02/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241102T130000
DTEND;TZID=America/New_York:20241102T150000
DTSTAMP:20260418T104810
CREATED:20241003T165554Z
LAST-MODIFIED:20241003T165554Z
UID:10000221-1730552400-1730559600@yogasong.net
SUMMARY:The Work That Reconnects: A Workshop for Challenging Times
DESCRIPTION:The Work That Reconnects: A Workshop for Challenging Times.\n\nAre you challenged by the intensity of these times?\nDo you experience overwhelm and exhaustion?\nDo you long for meaningful connection and dialogue\, and practices that ground\, nourish and tend to your nervous system?\n\n\nYou are warmly welcomed to join Rachel Allen in exploring The Work That Reconnects developed by eco-Buddhist scholar and humanitarian\, Joanna Macy through embodied practices to inspire actionable hope.\n\nDuring this immersive session participants will explore moving through the Spiral of The Work That Reconnects.\n\nComponents of the Spiral include:\nGround in Gratitude\, Honoring Our Pain\, Seeing With New Eyes\, and Going Forth.\n\nPractices that guide us through the Spiral of The Work That Reconnects are:\n· Somatic Movement-Grounding/Tapping Practices. Body Movement and Breath-Work\n· Simple Songs– Music is used to support moving through the various stages of the spiral.\n· Facilitated Conversations & Small Group Discussions: Questions and prompts for journaling and/or small group discussions.\n· Guided Meditations: Meditations from/inspired by The Work That Reconnects\n\nParticipants may want to have the following:Yoga mat/props and/or a chair and blankets\, bolsters or cushions.Journal and pen/pencilWater/tea\n\n*Note this workshop is being offered in a “live virtual” format and is not being recorded.\nTickets and Registration Here
URL:https://yogasong.net/event/the-work-that-reconnects-a-workshop-for-challenging-times/
LOCATION:Zoom
CATEGORIES:Music and Movement,Resilience Building,Workshop
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/10/The-Work-the-Reconnects-Thumbnail-e1727973871976.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T180000
DTEND;TZID=America/New_York:20241104T190000
DTSTAMP:20260418T104810
CREATED:20240317T214026Z
LAST-MODIFIED:20241003T164150Z
UID:10000146-1730743200-1730746800@yogasong.net
SUMMARY:Yoga @ Lilly-Washington Public Library & Community Center
DESCRIPTION:Yoga @ Lilly-Washington Public Library & Community Center!\nA FREE All-Levels Yoga Class!\n\nRachel Allen\, E-RYT 200 offers an integrated class that weaves yoga ethics\, breath-work\, asana (movement)\, meditation and sound healing with a focus on wellness.\n\nPlease bring a mat/towel and/or any yoga props you may use.\nChoices and options are given for the physical practice.\n\nRegister by calling the Library at 814 886 7543\n\n*Funding provided by the PA Rural Arts Alliance from the 1889 Foundation Creative Health Impact Grant & the Lilly Washington Memorial Community Center \n 
URL:https://yogasong.net/event/yoga-lilly-washington-public-library-community-center/2024-11-04/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/03/Yoga-@-Lilly-Washington-e1727973691843.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T100000
DTEND;TZID=America/New_York:20241105T110000
DTSTAMP:20260418T104810
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000131-1730800800-1730804400@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-11-05/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241105T130000
DTEND;TZID=America/New_York:20241105T140000
DTSTAMP:20260418T104810
CREATED:20241009T144811Z
LAST-MODIFIED:20241009T144811Z
UID:10000583-1730811600-1730815200@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females In Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-in-person/2024-11-05/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241109T093000
DTEND;TZID=America/New_York:20241109T104500
DTSTAMP:20260418T104810
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000038-1731144600-1731149100@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-11-09/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T190000
DTEND;TZID=America/New_York:20241111T200000
DTSTAMP:20260418T104810
CREATED:20241009T145006Z
LAST-MODIFIED:20241009T145006Z
UID:10000644-1731351600-1731355200@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females on Zoom
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors on Zoom.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-on-zoom/2024-11-11/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T100000
DTEND;TZID=America/New_York:20241112T110000
DTSTAMP:20260418T104810
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000132-1731405600-1731409200@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-11-12/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241112T183000
DTEND;TZID=America/New_York:20241112T193000
DTSTAMP:20260418T104810
CREATED:20241009T150027Z
LAST-MODIFIED:20241009T150027Z
UID:10000765-1731436200-1731439800@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Yoga@ Studio 404\nJoin Rachel for an integrated Yoga practice that incorporates yogic wisdom teachings with breath-work\, the physical practice\,  meditation and sound healing. \nRSVP Necessary as space is limited. RSVP to rachel@yogasong.net \nBring a mat/towel/props. \nA limited amount of mats and props available. \nContribution based class. \nSuggested $10 \nPay it Forward $15 \nIf paying cash\, please have exact change. \nCashless options \nPaypal: rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong
URL:https://yogasong.net/event/yoga-studio-404/2024-11-12/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/10/ALL-LEVELS-WELCOMED-e1728486009793.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241116T093000
DTEND;TZID=America/New_York:20241116T104500
DTSTAMP:20260418T104810
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000039-1731749400-1731753900@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-11-16/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241119T100000
DTEND;TZID=America/New_York:20241119T110000
DTSTAMP:20260418T104810
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000133-1732010400-1732014000@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-11-19/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241119T130000
DTEND;TZID=America/New_York:20241119T140000
DTSTAMP:20260418T104810
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000524-1732021200-1732024800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2024-11-19/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241119T183000
DTEND;TZID=America/New_York:20241119T193000
DTSTAMP:20260418T104810
CREATED:20241009T150027Z
LAST-MODIFIED:20241009T150027Z
UID:10000766-1732041000-1732044600@yogasong.net
SUMMARY:Yoga @ Studio 404
DESCRIPTION:Yoga@ Studio 404\nJoin Rachel for an integrated Yoga practice that incorporates yogic wisdom teachings with breath-work\, the physical practice\,  meditation and sound healing. \nRSVP Necessary as space is limited. RSVP to rachel@yogasong.net \nBring a mat/towel/props. \nA limited amount of mats and props available. \nContribution based class. \nSuggested $10 \nPay it Forward $15 \nIf paying cash\, please have exact change. \nCashless options \nPaypal: rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong
URL:https://yogasong.net/event/yoga-studio-404/2024-11-19/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/10/ALL-LEVELS-WELCOMED-e1728486009793.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241123T093000
DTEND;TZID=America/New_York:20241123T104500
DTSTAMP:20260418T104810
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000040-1732354200-1732358700@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-11-23/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241125T190000
DTEND;TZID=America/New_York:20241125T200000
DTSTAMP:20260418T104810
CREATED:20241009T145152Z
LAST-MODIFIED:20241009T145152Z
UID:10000705-1732561200-1732564800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Females on Zoom
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors on Zoom.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the Zoom link. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-females-on-zoom-2/2024-11-25/
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T100000
DTEND;TZID=America/New_York:20241126T110000
DTSTAMP:20260418T104810
CREATED:20240317T203405Z
LAST-MODIFIED:20240521T195416Z
UID:10000134-1732615200-1732618800@yogasong.net
SUMMARY:Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
DESCRIPTION:Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom\nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/gentle-yoga-tuesday-mornings-1000-am-est-on-zoom/2024-11-26/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/IMG_0027.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241130T093000
DTEND;TZID=America/New_York:20241130T104500
DTSTAMP:20260418T104810
CREATED:20240312T155104Z
LAST-MODIFIED:20240521T195327Z
UID:10000041-1732959000-1732963500@yogasong.net
SUMMARY:Saturday Yoga Class on Zoom
DESCRIPTION:Saturday Morning Online Yoga with Rachel \nJoin Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\n\nContribution based class.\n\nSuggested contribution: $10.00\nPay it Forward: $15.00\n\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\nSee Zoom link for access:\nZoom link\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…\n 
URL:https://yogasong.net/event/saturday-yoga-class-on-zoom/2024-11-30/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/FB_IMG_1489001500743.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
END:VCALENDAR