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SUMMARY:The Work That Reconnects: A Workshop for Challenging Times
DESCRIPTION:The Work That Reconnects: A Workshop for Challenging Times.\n\nAre you challenged by the intensity of these times?\nDo you experience overwhelm and exhaustion?\nDo you long for meaningful connection and dialogue\, and practices that ground\, nourish and tend to your nervous system?\n\n\nYou are warmly welcomed to join Rachel Allen in exploring The Work That Reconnects developed by eco-Buddhist scholar and humanitarian\, Joanna Macy through embodied practices to inspire actionable hope.\n\nDuring this immersive session participants will explore moving through the Spiral of The Work That Reconnects.\n\nComponents of the Spiral include:\nGround in Gratitude\, Honoring Our Pain\, Seeing With New Eyes\, and Going Forth.\n\nPractices that guide us through the Spiral of The Work That Reconnects are:\n· Somatic Movement-Grounding/Tapping Practices. Body Movement and Breath-Work\n· Simple Songs– Music is used to support moving through the various stages of the spiral.\n· Facilitated Conversations & Small Group Discussions: Questions and prompts for journaling and/or small group discussions.\n· Guided Meditations: Meditations from/inspired by The Work That Reconnects\n\nParticipants may want to have the following:Yoga mat/props and/or a chair and blankets\, bolsters or cushions.Journal and pen/pencilWater/tea\n\n*Note this workshop is being offered in a “live virtual” format and is not being recorded.\nTickets and Registration Here
URL:https://yogasong.net/event/the-work-that-reconnects-a-workshop-for-challenging-times/
LOCATION:Zoom
CATEGORIES:Music and Movement,Resilience Building,Workshop
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/10/The-Work-the-Reconnects-Thumbnail-e1727973871976.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
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