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DTSTART;TZID=America/New_York:20250325T183000
DTEND;TZID=America/New_York:20250325T193000
DTSTAMP:20260525T122631
CREATED:20250303T161219Z
LAST-MODIFIED:20250303T161219Z
UID:10001113-1742927400-1742931000@yogasong.net
SUMMARY:Yoga @ Studio 404: Building Resilience
DESCRIPTION:Yoga @ Studio 404- Building Resilience\nJoin Rachel in a practice of nourishing and nurturing your nervous system.\nThis All Levels class offers choices and options in pranayama (breath-work)\, asana and meditation. \nChairs are optional props.\nPlease bring your own mat and any props you use. \n$10 suggested contribution\n$15 Pay It Forward\nIf paying cash\, please have exact amount. \nCashless options:\nPayPal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong \n*Please note this is a queer friendly space and welcome to diverse people.\nThe practice is trauma informed\, rooted in yoga ethics and philosophy and social justice.
URL:https://yogasong.net/event/yoga-studio-404-building-resilience/2025-03-25/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/03/ALL-LEVELS-WELCOMED-e1741018321316.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T183000
DTEND;TZID=America/New_York:20250311T193000
DTSTAMP:20260525T122631
CREATED:20250303T161219Z
LAST-MODIFIED:20250303T161219Z
UID:10001112-1741717800-1741721400@yogasong.net
SUMMARY:Yoga @ Studio 404: Building Resilience
DESCRIPTION:Yoga @ Studio 404- Building Resilience\nJoin Rachel in a practice of nourishing and nurturing your nervous system.\nThis All Levels class offers choices and options in pranayama (breath-work)\, asana and meditation. \nChairs are optional props.\nPlease bring your own mat and any props you use. \n$10 suggested contribution\n$15 Pay It Forward\nIf paying cash\, please have exact amount. \nCashless options:\nPayPal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong \n*Please note this is a queer friendly space and welcome to diverse people.\nThe practice is trauma informed\, rooted in yoga ethics and philosophy and social justice.
URL:https://yogasong.net/event/yoga-studio-404-building-resilience/2025-03-11/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/03/ALL-LEVELS-WELCOMED-e1741018321316.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T190000
DTEND;TZID=America/New_York:20250228T210000
DTSTAMP:20260525T122631
CREATED:20250201T200902Z
LAST-MODIFIED:20250201T200902Z
UID:10001104-1740769200-1740776400@yogasong.net
SUMMARY:Fundraiser for Allegheny Independent Media
DESCRIPTION:https://facebook.com/events/s/fundraiser-for-allegheny-indep/602396455874914/
URL:https://yogasong.net/event/fundraiser-for-allegheny-independent-media/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Fundraiser
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T183000
DTEND;TZID=America/New_York:20250225T193000
DTSTAMP:20260525T122631
CREATED:20250201T200419Z
LAST-MODIFIED:20250201T200419Z
UID:10001103-1740508200-1740511800@yogasong.net
SUMMARY:February Yoga @ Studio 404
DESCRIPTION:  \nJoin Rachel for an All Levels Yoga Class focused on cultivating qualities of the heart \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available
URL:https://yogasong.net/event/february-yoga-studio-404/2025-02-25/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T183000
DTEND;TZID=America/New_York:20250211T193000
DTSTAMP:20260525T122631
CREATED:20250201T200419Z
LAST-MODIFIED:20250201T200419Z
UID:10001102-1739298600-1739302200@yogasong.net
SUMMARY:February Yoga @ Studio 404
DESCRIPTION:  \nJoin Rachel for an All Levels Yoga Class focused on cultivating qualities of the heart \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available
URL:https://yogasong.net/event/february-yoga-studio-404/2025-02-11/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T183000
DTEND;TZID=America/New_York:20250128T193000
DTSTAMP:20260525T122631
CREATED:20241229T212430Z
LAST-MODIFIED:20241229T212430Z
UID:10000832-1738089000-1738092600@yogasong.net
SUMMARY:Set Your Intentions for the New Year! Yoga w/Rachel of YogaSong
DESCRIPTION:Join Rachel for an All Levels Yoga Class focused on exploring Dharma through setting intentions (sankalpa in the yogic tradition.) \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available
URL:https://yogasong.net/event/set-your-intentions-for-the-new-year-yoga-w-rachel-of-yogasong/2025-01-28/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/12/ALL-LEVELS-WELCOMED.zip-2-e1735507456144.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T190000
DTEND;TZID=America/New_York:20250123T200000
DTSTAMP:20260525T122631
CREATED:20241229T212948Z
LAST-MODIFIED:20241229T212948Z
UID:10000833-1737658800-1737662400@yogasong.net
SUMMARY:Community SING! W/Rachel Allen of YogaSong
DESCRIPTION:Community SING\, a gathering of recreational music making through singing\, is an opportunity to build community through simple songs meant to uplift and connect people. No musical experience\, songbooks or auditions are necessary. Participants are invited to come with an open mind and open heart and open themselves up to the possibility and magic that collective music making offers. \nThere is no performance\, the experience of co-creating and playing with music is not to polish or perfect\, but to build connections through simple songs meant for community singing. \nRachel Allen composes many of these as well as utilizes familiar songs/spirituals and other songs from the body of community singing Rachel has accumulated through participating in song sharing for two decades. \nCommunity singing is a practice that enhances the possibility of empathetic relationships around us. The collective experience of group singing potentially builds social cohesion. \nRachel has facilitated group singing experiences in many settings including: \nMusic for Healing & Transition Program Inc Biannual Conferences in Asheville NC and San Jose\, CA \nAmerican Holistic Nurse Association Annual Conferences in Carlisle\, Pa \nFirst United Methodist Church in Pgh\, Pa. \nWomen Doing Theology: Talking ‘Bout a Revolution Conference in Elkhart\, Indiana \nSummer Rhythm Renewal at St. Francis University \nGreat Rhythm Revival in Sherman\, NY\nCommunity SING\, led by Rachel Allen\, a Melodious Accord Fellow\, Song Leader and Facilitator and Composer\, brings people together with the intention to SING\, learning simple melodies and engaging with them not to perform\, but to use music as PLAY and to build social cohesion. \nThis is a FREE Family friendly (ages 10 and up) event. \nPlease RSVP as space is limited. \nThis project is made possible through the support of The Community Foundation for the Alleghenies and the PA Council of the Arts. \n*PLEASE VISIT THE TICKETS LINK BELOW TO SECURE YOUR FREE TICKET AS YOUR RSVP.
URL:https://yogasong.net/event/community-sing-w-rachel-allen-of-yogasong/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Community Singing
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/08/RAllen__FB-and-IF-Community-Sing-1080-×-1080-px-e1723744287340.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250114T183000
DTEND;TZID=America/New_York:20250114T193000
DTSTAMP:20260525T122631
CREATED:20241229T212430Z
LAST-MODIFIED:20241229T212430Z
UID:10000831-1736879400-1736883000@yogasong.net
SUMMARY:Set Your Intentions for the New Year! Yoga w/Rachel of YogaSong
DESCRIPTION:Join Rachel for an All Levels Yoga Class focused on exploring Dharma through setting intentions (sankalpa in the yogic tradition.) \nRSVP to rachel@yogasong.net \nContribution based class. \n$10 General\n$15 Pay it Forward \nPaypal:rachel@yogasong.net \nVenmo: @Rachel-Allen-240 \nCashApp: @RachelYogaSong \nIf paying cash\, please have exact amount. \nPlease bring a yoga mat and props\, a limited amount will be available
URL:https://yogasong.net/event/set-your-intentions-for-the-new-year-yoga-w-rachel-of-yogasong/2025-01-14/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/12/ALL-LEVELS-WELCOMED.zip-2-e1735507456144.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241219T183000
DTEND;TZID=America/New_York:20241219T193000
DTSTAMP:20260525T122631
CREATED:20241123T233735Z
LAST-MODIFIED:20241211T015615Z
UID:10000767-1734633000-1734636600@yogasong.net
SUMMARY:Solstice Yoga & Sound Healing
DESCRIPTION:Solstice Yoga & Sound Healing\nJoin Rachel in Celebrating Solstice- The turning of the Celtic Wheel in the Northern Hemisphere known also as The Longest Night.\nThis auspicious time lends itself to reflecting on the balance of light and dark. At the point of the Winter Solstice\, we begin to turn towards the light in small increments. \nThis practice will utilize both Sun and Moon Salutations (with options for practice\, including chairs)\, breath-work\, meditation and end with a sound healing meditation with metal and quartz crystal bowls. \nRSVP space is limited \nContribution based class:\n$10 suggested\n$15 pay it forward \nIf paying cash\, please have exact change.\nCashless options:\nPayPal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong \n 
URL:https://yogasong.net/event/solstice-yoga-sound-healing/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Sound_Healing,Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/11/ALL-LEVELS-WELCOMED.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T190000
DTEND;TZID=America/New_York:20240924T200000
DTSTAMP:20260525T122631
CREATED:20240815T180317Z
LAST-MODIFIED:20240818T180625Z
UID:10000219-1727204400-1727208000@yogasong.net
SUMMARY:Community SING w/Rachel Allen
DESCRIPTION:Community SING\nCommunity SING\, a gathering of recreational music making through singing\, is an opportunity to build community through simple songs meant to uplift and connect people. No musical experience\, songbooks or auditions are necessary. Participants are invited to come with an open mind and open heart and open themselves up to the possibility and magic that collective music making offers. \nThere is no performance\, the experience of co-creating and playing with music is not to polish or perfect\, but to build connections through simple songs meant for community singing.  \nRachel Allen composes many of these as well as utilizes familiar songs/spirituals and other songs from the body of community singing Rachel has accumulated through participating in song sharing for two decades. \nCommunity singing is a practice that enhances the possibility of empathetic relationships around us. The collective experience of group singing potentially builds social cohesion. \nCommunity SING\, led by Rachel Allen\, a Melodious Accord Fellow\, Song Leader and Facilitator and Composer\, brings people together with the intention to SING\, learning simple melodies and engaging with them not to perform\, but to use music as PLAY and to build social cohesion. \nThis is a FREE Family friendly (ages 10 and up) event. \nPlease RSVP as space is limited. \nThis project is made possible through the support of The Community Foundation for the Alleghenies and the PA Council of the Arts. \n  \nRachel has facilitated group singing experiences in many settings including: \nMusic for Healing & Transition Program Inc Biannual Conferences in Asheville NC and San Jose\, CA \nAmerican Holistic Nurse Association Annual Conferences in Carlisle\, Pa \nFirst United Methodist Church in Pgh\, Pa. \nWomen Doing Theology: Talking ‘Bout a Revolution Conference in Elkhart\, Indiana \nSummer Rhythm Renewal at St. Francis University \nGreat Rhythm Revival in Sherman\, NY \n     \n \n \n \n\n 
URL:https://yogasong.net/event/community-sing-w-rachel-allen/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Music and Movement,Workshop
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/08/RAllen__FB-and-IF-Community-Sing-1080-×-1080-px-e1723744287340.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T180000
DTEND;TZID=America/New_York:20240420T200000
DTSTAMP:20260525T122631
CREATED:20240307T203248Z
LAST-MODIFIED:20240322T205921Z
UID:10000002-1713636000-1713643200@yogasong.net
SUMMARY:Attune & Allow
DESCRIPTION:Attune & Allow\nTransformative Poetry\, Meditation & Conscious Conversation\nNourish to Flourish! \n\nDo you want to leave behind platitudes and sentiment and move towards the alchemy of raw\, tender words that weave authentic connections?\nInterested in poetry\, meditation and connecting in community?\nCan we build our capacity for joy\, without bypass\, even in these times?\nCan we root our spiritual practices\, whatever that may be\, in justice\, liberation and connection?\n\nJoin us to explore these inquiries. \nYou don’t need to have copies of our book (although you can buy a copy at the event if you choose!)\, you don’t need a yoga mat\, you don’t anything but your presence. \nJoin us for this unique event! \nTickets & Info \nTickets \n 
URL:https://yogasong.net/event/attune-allow/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/Attune-and-Allow-Event.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
END:VCALENDAR