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DTSTART;TZID=America/New_York:20241219T183000
DTEND;TZID=America/New_York:20241219T193000
DTSTAMP:20241211T015615Z
CREATED:20241123T233735Z
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UID:10000767-1734633000-1734636600@yogasong.net
SUMMARY:Solstice Yoga & Sound Healing
DESCRIPTION:Solstice Yoga & Sound Healing\nJoin Rachel in Celebrating Solstice- The turning of the Celtic Wheel in the Northern Hemisphere known also as The Longest Night.\nThis auspicious time lends itself to reflecting on the balance of light and dark. At the point of the Winter Solstice\, we begin to turn towards the light in small increments. \nThis practice will utilize both Sun and Moon Salutations (with options for practice\, including chairs)\, breath-work\, meditation and end with a sound healing meditation with metal and quartz crystal bowls. \nRSVP space is limited \nContribution based class:\n$10 suggested\n$15 pay it forward \nIf paying cash\, please have exact change.\nCashless options:\nPayPal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong \n 
URL:https://yogasong.net/event/solstice-yoga-sound-healing/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Sound_Healing,Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/11/ALL-LEVELS-WELCOMED.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
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DTSTART;TZID=America/New_York:20240924T190000
DTEND;TZID=America/New_York:20240924T200000
DTSTAMP:20240818T180625Z
CREATED:20240815T180317Z
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UID:10000219-1727204400-1727208000@yogasong.net
SUMMARY:Community SING w/Rachel Allen
DESCRIPTION:Community SING\nCommunity SING\, a gathering of recreational music making through singing\, is an opportunity to build community through simple songs meant to uplift and connect people. No musical experience\, songbooks or auditions are necessary. Participants are invited to come with an open mind and open heart and open themselves up to the possibility and magic that collective music making offers. \nThere is no performance\, the experience of co-creating and playing with music is not to polish or perfect\, but to build connections through simple songs meant for community singing.  \nRachel Allen composes many of these as well as utilizes familiar songs/spirituals and other songs from the body of community singing Rachel has accumulated through participating in song sharing for two decades. \nCommunity singing is a practice that enhances the possibility of empathetic relationships around us. The collective experience of group singing potentially builds social cohesion. \nCommunity SING\, led by Rachel Allen\, a Melodious Accord Fellow\, Song Leader and Facilitator and Composer\, brings people together with the intention to SING\, learning simple melodies and engaging with them not to perform\, but to use music as PLAY and to build social cohesion. \nThis is a FREE Family friendly (ages 10 and up) event. \nPlease RSVP as space is limited. \nThis project is made possible through the support of The Community Foundation for the Alleghenies and the PA Council of the Arts. \n  \nRachel has facilitated group singing experiences in many settings including: \nMusic for Healing & Transition Program Inc Biannual Conferences in Asheville NC and San Jose\, CA \nAmerican Holistic Nurse Association Annual Conferences in Carlisle\, Pa \nFirst United Methodist Church in Pgh\, Pa. \nWomen Doing Theology: Talking ‘Bout a Revolution Conference in Elkhart\, Indiana \nSummer Rhythm Renewal at St. Francis University \nGreat Rhythm Revival in Sherman\, NY \n     \n \n \n \n\n 
URL:https://yogasong.net/event/community-sing-w-rachel-allen/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Music and Movement,Workshop
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2024/08/RAllen__FB-and-IF-Community-Sing-1080-×-1080-px-e1723744287340.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
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DTSTART;TZID=America/New_York:20240420T180000
DTEND;TZID=America/New_York:20240420T200000
DTSTAMP:20240322T205921Z
CREATED:20240307T203248Z
LAST-MODIFIED:20240322T205921Z
UID:10000002-1713636000-1713643200@yogasong.net
SUMMARY:Attune & Allow
DESCRIPTION:Attune & Allow\nTransformative Poetry\, Meditation & Conscious Conversation\nNourish to Flourish! \n\nDo you want to leave behind platitudes and sentiment and move towards the alchemy of raw\, tender words that weave authentic connections?\nInterested in poetry\, meditation and connecting in community?\nCan we build our capacity for joy\, without bypass\, even in these times?\nCan we root our spiritual practices\, whatever that may be\, in justice\, liberation and connection?\n\nJoin us to explore these inquiries. \nYou don’t need to have copies of our book (although you can buy a copy at the event if you choose!)\, you don’t need a yoga mat\, you don’t anything but your presence. \nJoin us for this unique event! \nTickets & Info \nTickets \n 
URL:https://yogasong.net/event/attune-allow/
LOCATION:Studio 404\, 404 Messenger St\, Johnstown\, 15902\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/03/Attune-and-Allow-Event.jpeg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
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