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X-ORIGINAL-URL:https://yogasong.net
X-WR-CALDESC:Events for YogaSong
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BEGIN:VTIMEZONE
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T100000
DTEND;TZID=America/New_York:20260616T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000916-1781604000-1781607600@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-06-16/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T130000
DTEND;TZID=America/New_York:20260616T140000
DTSTAMP:20260614T074252
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000543-1781614800-1781618400@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2026-06-16/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T100000
DTEND;TZID=America/New_York:20260623T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000917-1782208800-1782212400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-06-23/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T100000
DTEND;TZID=America/New_York:20260630T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000918-1782813600-1782817200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-06-30/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T100000
DTEND;TZID=America/New_York:20260707T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000919-1783418400-1783422000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-07-07/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T100000
DTEND;TZID=America/New_York:20260714T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000920-1784023200-1784026800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-07-14/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T100000
DTEND;TZID=America/New_York:20260721T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000921-1784628000-1784631600@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-07-21/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T130000
DTEND;TZID=America/New_York:20260721T140000
DTSTAMP:20260614T074252
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000544-1784638800-1784642400@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2026-07-21/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T100000
DTEND;TZID=America/New_York:20260728T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000922-1785232800-1785236400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-07-28/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T100000
DTEND;TZID=America/New_York:20260804T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000923-1785837600-1785841200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-08-04/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T100000
DTEND;TZID=America/New_York:20260811T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000924-1786442400-1786446000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-08-11/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T100000
DTEND;TZID=America/New_York:20260818T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000925-1787047200-1787050800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-08-18/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T130000
DTEND;TZID=America/New_York:20260818T140000
DTSTAMP:20260614T074252
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000545-1787058000-1787061600@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2026-08-18/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T100000
DTEND;TZID=America/New_York:20260825T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000926-1787652000-1787655600@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-08-25/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T100000
DTEND;TZID=America/New_York:20260901T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000927-1788256800-1788260400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-09-01/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T100000
DTEND;TZID=America/New_York:20260908T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000928-1788861600-1788865200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-09-08/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T100000
DTEND;TZID=America/New_York:20260915T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000929-1789466400-1789470000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-09-15/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T130000
DTEND;TZID=America/New_York:20260915T140000
DTSTAMP:20260614T074252
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000546-1789477200-1789480800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2026-09-15/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T100000
DTEND;TZID=America/New_York:20260922T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000930-1790071200-1790074800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-09-22/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T100000
DTEND;TZID=America/New_York:20260929T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000931-1790676000-1790679600@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-09-29/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T100000
DTEND;TZID=America/New_York:20261006T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000932-1791280800-1791284400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-10-06/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T100000
DTEND;TZID=America/New_York:20261013T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000933-1791885600-1791889200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-10-13/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T100000
DTEND;TZID=America/New_York:20261020T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000934-1792490400-1792494000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-10-20/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T130000
DTEND;TZID=America/New_York:20261020T140000
DTSTAMP:20260614T074252
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000547-1792501200-1792504800@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2026-10-20/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T100000
DTEND;TZID=America/New_York:20261027T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000935-1793095200-1793098800@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-10-27/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T100000
DTEND;TZID=America/New_York:20261103T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000936-1793700000-1793703600@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-11-03/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T100000
DTEND;TZID=America/New_York:20261110T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000937-1794304800-1794308400@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-11-10/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T100000
DTEND;TZID=America/New_York:20261117T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000938-1794909600-1794913200@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-11-17/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T130000
DTEND;TZID=America/New_York:20261117T140000
DTSTAMP:20260614T074252
CREATED:20241003T171618Z
LAST-MODIFIED:20241009T144517Z
UID:10000548-1794920400-1794924000@yogasong.net
SUMMARY:Trauma Sensitive Yoga for Female Survivors in Person
DESCRIPTION:Trauma Sensitive Yoga For Female Survivors in person.\nYogaSong and Victim Services Inc offer this free TSY gentle Yoga class.\nYou are warmly welcomed to join us in this accepting environment. \nNo experience necessary. Choices and options are given in the practice. \nOur focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives. \nYou are welcome to invite those you know this service and supportis relevant\, however\, pre-registration for everyone is required.Please email srex@cambriasomersetvs.org for the secure location. \n 
URL:https://yogasong.net/event/trauma-sensitive-yoga-for-female-survivors-on-zoom/2026-11-17/
LOCATION:Zoom
CATEGORIES:Trauma Informed Services
ATTACH;FMTTYPE=image/jpeg:https://yogasong.net/wp-content/uploads/2024/10/461525572_18457956184054146_4248225584569164203_n-e1727975745417.jpg
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T100000
DTEND;TZID=America/New_York:20261124T110000
DTSTAMP:20260614T074252
CREATED:20250107T014331Z
LAST-MODIFIED:20250218T012350Z
UID:10000939-1795514400-1795518000@yogasong.net
SUMMARY:Tuesday\, Gentle Yoga 10:00 AM EST
DESCRIPTION:Join Rachel and this Blessed Sangha in a practice of Belonging/Connection.\n\nRachel centers the teachings of Yoga and the Sangha (community)\n\nRachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music.\nIn this Gentle class\, the participant uses chairs/blocks/walls and any other props. We do not do any weight bearing on knees or lay on our bellies.\n\nContribution based class.\nSuggested contribution: $10.00\nPay it Forward: $15.00\nAll Contributions Welcomed.\nPaypal: rachel@yogasong.net\nVenmo: @Rachel-Allen-240\nCashApp: @RachelYogaSong\n\n\nBy attending this class\, you are agreeing to the terms and conditions in the liability waiver below.\nIf you have any needs or challenges you want Rachel to know so she can best serve and support you\, please reach out to her rachel@yogasong.net\n\nhttps://docs.google.com/…/1BtQE_srQZL5…/edit…
URL:https://yogasong.net/event/tuesday-gentle-yoga-1000-am-est-2/2026-11-24/
LOCATION:Zoom
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://yogasong.net/wp-content/uploads/2025/01/RAllen_TuesdayClass_FB-Event-Cover_-e1736214199874.png
ORGANIZER;CN="Rachel Allen":MAILTO:rachel@yogasong.net
END:VEVENT
END:VCALENDAR