Letting Go -Aparagraha- A Practice for Autumn
Letting Go – Aparagraha – A Practice for Autumn. Often, I find myself carrying constriction/tightness/tension in my body for no apparent reason. It could be the mid to high […]
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Letting Go – Aparagraha – A Practice for Autumn. Often, I find myself carrying constriction/tightness/tension in my body for no apparent reason. It could be the mid to high […]
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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