They Tried to Bury Us-They Didn’t Know We Were Seeds Dear Survivors, First of all, Know this. You. Are. Not. Alone. You, with your equal
Overwhelm Part 2- VULNERABILITY I sit at my desk in my home office slightly to the left of where the slow leak of the roof
Overwhelm: The Roof is Leaking. I Totaled My Car. Dolly & Tim Died. Oh, and the president issued an executive order renaming Lake Ontario to
Coming Back to Life Pain: Physical & Emotional Throughout the day, I experience the sensation of flu like tenderness throughout my body. I also experience
Does your mind feel dull, distracted and disturbed? Most of us in any given moment can relate to this state. in my experience, it has
The Earth is Alive! The value system of our current administration sees the value of the Earth only in its relationship to real estate value
Holding the Tension of Opposites The month of March ricochets from blizzards, high winds, torrential rainstorms, and freezing temperatures to blissfully warm days accompanied by
Shed! Release the Snake and Invite the Fire Horse! Ramadan, Lent and New Moon Eclipse. Due to my Irish DNA perhaps, I have always been
They Tried to Bury Us-THEY DIDN’T KNOW WE WERE SEEDS! First of all, Know this. You. Are. Not. Alone. You, with your equal measures of
Contemplative Practices & Civil Disobedience: Moving Beyond Individualistic Wellness to Connectivity & Caring. Finding the work of Joanna Macy felt like a homecoming to me.