
Yoga & The Third Way
Yoga & The Third Way How do we show up when everything in the world is fragmented and burning? Why do we continue to respond

Yoga & The Third Way How do we show up when everything in the world is fragmented and burning? Why do we continue to respond

We Are All Just Walking Each Other Home. Music for the Journey I enter into the dimly light room. The patient is curled up in

Everything is Broken. Everything is Beautiful. (Susan Cain) Sitting in the spaciousness of brokenness and beauty. Brokenness is everywhere. Gaza. Sudan Democratic Republic of the

Music is Medicine It is both so simple and yet so profound to use music as a support for the life/death transition. I play the

Living in Love Living in love Fear is so easily available to us. It is a primal response for survival. It can be helpful and

What is Your Medicine? What words are holding you right now? What songs are you walking with on the journey? How do you build capacity

Solar Eclipse. Spiritual Grit & Plot Twists Monday, April 8th, 2024 is the total solar eclipse. Where I live in SW Pa is at 95%

Coming Back to Life Authenticity is vulnerable. There is also great strength in showing up with our raw tender spaces that can only transform with

Fragmentation happens in our nervous systems when we experience trauma. Integration is the work of healing, tending with care and repairing harm. I am in

What is the point of contemplative practice? *Note that these all require participation. Contemplation is not passive. According to The Center for the Contemplative Mind