
The Ways The Heart Can Break and Heal
What Sound Does Your Heart Make When It Breaks? Does your heart shatter like a pane of glass with a shudder, a splintering noise that

What Sound Does Your Heart Make When It Breaks? Does your heart shatter like a pane of glass with a shudder, a splintering noise that
Yearning for Hope in Turbulent Times & Finding God Everywhere. January 2025. Deep Freeze. Endless Snow. Loss, deep and profound loss of a most

Holding Truths Satya-Truth, the second of our ethics (yamas) in the yogic tradition defines truth as one’s words and actions being in relationship to fact.

Sankalpa: Intentions Rather Than Resolutions. 2024 kicked my ass. My Dad died. The minor pain I believed to be arthritis escalated beyond my joints to

May I Be Empty and Open to Receive What energies can you sense underneath the hustle of culture? Do you hear the call to rest?

I’m Struggling, Not Failing. Healing is a Journey, Not a Destination. Emotional Struggles/Journey of Healing Honestly, I judge myself when I struggle. A small part

Tired & Tender. Life w/Fibromyalgia and A Tender Heart Tired– Tired as in achy, fibromyalgia overall achy with intense localized pain draining energy, sapping strength

It’s My Birthday. Here’s What I Want! I want choruses of freedom songs to birth the emerging revolution. I want the stardust from millions of

This Can’t be Real *Heads Up. This post discusses SA and Rape. My heart hurts, aches and feels shattered. Last night I went to bed

Landscape as Witness Living in the valley surrounded by the rolling hills of the Northern Appalachian mountains, intersected by two rivers, the Conemaugh and Stonycreek,