
Trust the Wisdom of Your Broken Heart
Trust the Wisdom of Your Broken Heart Sleep, ever elusive, I spent last night tossing and turning, my semi-conscious mind playing over and over the

Trust the Wisdom of Your Broken Heart Sleep, ever elusive, I spent last night tossing and turning, my semi-conscious mind playing over and over the

Sankalpa- Planting Seeds of Intention Sitting at my desk the second night of the calendar year 2026 dressed in layers, my feet, even in slippers,

2025 Reflections & Journaling Prompts Honestly, this year nearly broke me. Entering into this year with debilitating pain, a recent diagnosis of fibromyalgia, grief that

Where is the Love? Tis the Season for Fierce Kindness and Compassion Most days, my heart hurts. Cruelty seems to be the point these days

Super Moon, Ravens and Letting Go Moon Tonight, Dec 4, 2025, the last full moon of the calendar year will be near its closest point

Samhain-A Blessing for the Celtic New Year About Samhain: Samhain marks the beginning of the Celtic New Year, the cross-quarter fire festival between Autumn Equinox

Awakening to Aliveness in Chaotic Times These days cruelty seems to be the point. AND I recognize it doesn’t have to be my starting, traveling

Patience and Equanimity Trusting Allowing Cultivating Equanimity- the capacity to be with what is unfolding in the present moment. This shit is hard on a

Gratitude I won’t lie, this has been a rough year. Trump (no need to elaborate), the enormous loss of my dear friend Shelly Kerchner who

Turning Our Shit Into Fertilizer-Composting Life. “Energy cannot be created or destroyed, it can only be changed from one form to another.” Albert Einstein. Recycling