Collective Care and COVID-19
The global pandemic that is COVID-19 has upended the world. Everyone is impacted. Without exception. The flip side of the seriousness of this illness is growing awareness of how […]
Intimacy. Trust. 2 Decades of Remaining in Love
Intimacy and Trust. Two decades of marriage. My husband and I both had serious issues with trust when we met and married. We struggled greatly in our marriage around this […]
My Love Letter to Life
I live with this ever present ache of love for life. Sometimes this ache finds its expression in sharing practices of affirming worth and value that we might call yoga […]
Birthday Musings
It is the evening after my 53rd Birthday. It is as the German poet Rilke says, “ a strange and wonderful thing to be here.” I am grateful for the […]
The Wisdom of the Body.
I am an insatiable learner. I don’t do memes or news bites. I have to read articles, do research and listen to really good investigative journalism like Joshua Johnson on […]
I Am Here for All of It.
I am here for all of it. I am here for sunshine and blue skies. I am here for wind, hail, rain and even sleet. I am here for when […]
Know Who You Are- #0008
It never ceases to amazing me about the experience of international travel and its intrinsic ability to remove us from our daily norms to put the important things of life […]
Lamentation- Practice of Grief for our Time- #0007
While chaos and tragedy surrounds us, sometimes we need to take some steps of self-preservation to maintain our sanity. Grief is a powerful tool and today we will guide you […]
Whole Hearted Living in Chaotic Times #0006
Following the tragedy in Parkland, Florida, we invite you to continue our practice of widening the circumference of love. We live in challenging times and hope that today’s mediation and […]
Power of Imagination and The Energy of Manifestation- #0005
This episode we will invite you to explore your imagination to discover positive ideas and encourage for those ideas to be brought to life. Take action for sustainability of constructive […]
