Summer. What’s Next Ain’t Easy.
Summer Summer. The Joys/dreams/memories and longings of summer. It seems the pace of life slows down, perhaps this allows us to savor both sunrise and sunset. At sunrise, the […]
Nominations for NOBEL MENOPAUSE!
Raise your hand if you went through menopause during the dumpster fire of the current times and recent past. Keep your hand raised if you want a parade ceremony […]
Questions for the Other Side Of Covid. Please Respond.
Nationally, regionally and locally, we are not anywhere near herd immunity with Covid, but we are gradually opening up and releasing restrictions in the early summer months of 2021. […]
Small Acts of Kindness. Biomimicry and Compassion
Have you ever in your life, suffered in silence, screaming inwardly, the fractured pieces of your life crumbling, barely functioning, but out of fear, guilt and shame you internalized enormous […]
Tenderness and Empowerment: Practices of Renewal and Restoration
Speak to the hard, numb, raw, vulnerable and painful sensations in your body Witness these with an offering of words lacking the harshness of judgement, usher in the sweet, sweet […]
When Life feels Undone: A List for Restoration
Well, here we are in 2021. Barely a week into the year, we have a coup, the virus still rages, it is January and visiting family means we brace ourselves […]
2020. Out With the Old, In With the New.
2020. Out with the Old, In with the New! (January of 2020, Vagina Monologues Rehearsal in the Home studio) 2020, a year like no other. Beginning the year with directing […]
Last Blessing Blog of 2020 + Your Playlist!
May the weariness aching in your bones, borne of grief, loss and isolation, find you arriving at last, in blessed rest, restoring, healing and fortifying you for the months ahead. […]
Blessing # 13 New Moon
Blessing for Challenging Times/Week # 13 May your heart receive many small moments of grace. May you be sustained, nourished and replenished in spaces of illumination and joy. May the […]
Blessing #12
Blessing # 12 May you seek the stillness necessary to feel truth only to find love here as well. May you speak truth accompanied by love. May you embody this […]