Unpacking These Times
In these times, I feel gratitude for: The earnest song of the first bird before dawn. The magic that music holds The possibilities that words create Curiosity that takes the […]
MLK Day – Non-Violence & Yoga
Love Love is gravity, the primordial force of bonding that drives the ongoing creation of the universe. Our liberation is bound together by natural and spiritual truths. Today, on the […]
Sankalpa: Intentions & The New Year
Sankalpa- Connecting to the Deepest Desire of Your Heart My Realization of the Power of Intention Ten years ago I had the job I believed I would do for […]
Letting Go -Aparagraha- A Practice for Autumn
Letting Go – Aparagraha – A Practice for Autumn. Often, I find myself carrying constriction/tightness/tension in my body for no apparent reason. It could be the mid to high […]
Collective Wellness: Devotions for These Times
The roof of my mouth is sore. My nostrils and eyes both burn and there is a slight ache in my throat. The wildfires that continue to burn in Canada […]
Beltaine. Passion, Power & The Celtic Wheel
Dolores Whelan, teacher of Celtic spiritual and wisdom traditions guides explorations of how ancient wisdom can form and shape values in which a new society can be formed. Joanna Macy, […]
Holy Week 2023
Jesus wept. This is the shortest verse in the Bible. John 11, verse 35. This is the story where Jesus is grieving due to the death of his friend […]
Truth. Honesty. The Current State of Affairs.
In this time of folx saying whatever they want, does truth matter? is truth a matter of perspective? Is there such a thing as broader, universal truths? What is the […]
Threshold Time: Dream Life to Waking Life
In my dreams last night, a golden eagle flew overhead swooping down around me and eventually landed on my arm, its large talons wrapped securely around my forearm. In […]
Wellness & Peace in a Chaotic, Violent World
Here we are at the threshold of holiday season. Earlier this week, on the eve of Transgender Day of Remembrance, a day acknowledging the violence against and murder of Transgender […]