Blessed are Those Who Walk in Peace.
What does it mean to be a person who embodies peace? What does it mean to be a peacemaker? These are guiding questions for me living in a culture of […]
Unpacking These Times
In these times, I feel gratitude for: The earnest song of the first bird before dawn. The magic that music holds The possibilities that words create Curiosity that takes the […]
Everything is Broken. Everything is Beautiful.
Everything is Broken. Everything is Beautiful. (Susan Cain) Sitting in the spaciousness of brokenness and beauty. Brokenness is everywhere. Gaza. Sudan Democratic Republic of the Congo Political Polarization. Our world […]
Collective Wellness: Devotions for These Times
The roof of my mouth is sore. My nostrils and eyes both burn and there is a slight ache in my throat. The wildfires that continue to burn in Canada […]
Holy Week 2023
Jesus wept. This is the shortest verse in the Bible. John 11, verse 35. This is the story where Jesus is grieving due to the death of his friend […]
Longing & Light
6:50 AM. The morning light is slowly brightening through the orange curtains into my yoga space, formerly my home studio. Prior to this slow turning toward the sun, in […]
Curiosity: A Practice for These Times
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Existing in These Times, Thriving in These Times.
Here we are, right before what we call, “The Holidays.” “It is a strange and wonderful fact to be here, walking around in a body, to have a whole world […]
Wellness & Peace in a Chaotic, Violent World
Here we are at the threshold of holiday season. Earlier this week, on the eve of Transgender Day of Remembrance, a day acknowledging the violence against and murder of Transgender […]
Random Thoughts and Ramblings
Random Thoughts and Ramblings: I love that Gen Z is falling in love with Kate Bush. I could care less about Johnny Depp and Amber Heard. My early summer perennial […]
