Yoga & The Third Way
Yoga & The Third Way How do we show up when everything in the world is fragmented and burning? Why do we continue to respond to harm with inflicting greater […]
MLK Day – Non-Violence & Yoga
Love Love is gravity, the primordial force of bonding that drives the ongoing creation of the universe. Our liberation is bound together by natural and spiritual truths. Today, on the […]
Collective Wellness: Devotions for These Times
The roof of my mouth is sore. My nostrils and eyes both burn and there is a slight ache in my throat. The wildfires that continue to burn in Canada […]
Presence
What is this thing called Presence? What comes to mind when you think of Presence? How do you know if you are experiencing Presence? It is a word heard often […]
Beltaine. Passion, Power & The Celtic Wheel
Dolores Whelan, teacher of Celtic spiritual and wisdom traditions guides explorations of how ancient wisdom can form and shape values in which a new society can be formed. Joanna Macy, […]
Ahimsa & Satya. Fierce Tenderness
Cancel culture cloaked in self righteousness is easy to access. It is this reactive, defensive mode that is readily available to most of us (including me for full transparency). […]
Holy Week 2023
Jesus wept. This is the shortest verse in the Bible. John 11, verse 35. This is the story where Jesus is grieving due to the death of his friend […]
Truth. Honesty. The Current State of Affairs.
In this time of folx saying whatever they want, does truth matter? is truth a matter of perspective? Is there such a thing as broader, universal truths? What is the […]
Longing & Light
6:50 AM. The morning light is slowly brightening through the orange curtains into my yoga space, formerly my home studio. Prior to this slow turning toward the sun, in […]
Wellness & Peace in a Chaotic, Violent World
Here we are at the threshold of holiday season. Earlier this week, on the eve of Transgender Day of Remembrance, a day acknowledging the violence against and murder of Transgender […]
