You are warmly welcomed to join us in this accepting environment.
No experience necessary. Choices and options are given in the practice.
Our focus is providing tools and supports to help nervous system integration and to take this practice off the mat and into our lives.
You are welcome to invite those you know this service and support
is relevant, however, pre-registration for everyone is required.
Please email [email protected] for the Zoom link.
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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