Yoga & Chant for The Solstice & The Turning of the Celtic Wheel

Join Rachel & Kristy from Elevate Essentials in celebrating this turning of the Celtic Wheel observed as Summer Solstice or The Longest Day!

Observing the Celtic Wheel is living in rhythm with the seasons of the Earth and attuning to the wisdom of each energy.

Yoga is also part of a larger living system of rhythm with nature/seasons/elements called Ayurveda.

This can be a reflection on the actual season we are abiding in as well as drawing wisdom from the energies from the season of our lives. This attunement can also be applied to the creative process that we engage in to manifest thoughts and ideas into physical reality.

Participants will explore:

• Orienting and attuning towards The Solstice-The Longest Day and inquiries around what is blossoming and ripening in your life currently.
• Centering, breath-work and an exploration of Yoga that offers choices and options in the practice.
• Chant/Mantra/Music as Meditation. Simple chants and mantras from the Yogic tradition, Gaelic chants and Rachel’s medicine bundle compositions around the elements

Bring: A Yoga Mat (a limited amount will be available), a water bottle and a journal if you choose.

The pre-purchase of tickets is highly recommended as space is limited.