Yoga @ Lilly-Washington Public Library & Community Center!
A FREE All-Levels Yoga Class!
Rachel Allen, E-RYT 200 offers an integrated class that weaves yoga ethics, breath-work, asana (movement), meditation and sound healing with a focus on wellness.
Please bring a mat/towel and/or any yoga props you may use.
Choices and options are given for the physical practice.
Register by calling the Library at 814 886 7543
*Funding provided by the PA Rural Arts Alliance from the 1889 Foundation Creative Health Impact Grant & the Lilly Washington Memorial Community Center