Music and Movement

Does your nervous system need a reset?

Do you want to explore and experience Music as Meditation?

Join Rachel Allen, Certified Music Practitioner, Experienced Yoga Teacher and Sound Healer on a Musical Healing Journey that includes simple chants and mantras, quartz crystal and metal bowls, and Celtic Harp.

Bring a yoga mat, bolster, blankets and water bottle. You may also want a journal if that is a practice that supports you.

Tickets can be purchased here via the website.

Please email [email protected] with any questions.