Resilience Building

September 2024
Canceled Attune & Allow Transformative Poetry, Meditation & Conscious Conversation

September 15, 2024 @ 5:00 pm - 7:00 pm

Virtual Event

Attune & Allow Transformative Poetry, Meditation & Conscious Conversation How are You Doing in These Times? Do you experience overwhelm often? Existential dread? Feel exhausted by the echo chambers? If so, Join Us & Nourish to Flourish! Do you want to leave behind platitudes and sentiment and move towards the alchemy of raw, tender words […]

$15.00 – $30.00
November 2024
The Work That Reconnects: A Workshop for Challenging Times

November 2, 2024 @ 1:00 pm - 3:00 pm

Zoom

The Work That Reconnects: A Workshop for Challenging Times. Are you challenged by the intensity of these times? Do you experience overwhelm and exhaustion? Do you long for meaningful connection and dialogue, and practices that ground, nourish and tend to your nervous system? You are warmly welcomed to join Rachel Allen in exploring The Work […]
January 2026
Meditation, Music & Movement for Chaotic Times

January 26 @ 6:00 pm - 7:00 pm

Virtual Event

Meditation, Music & Movement for Chaotic Times Join Rachel in Meditations meant to metabolize and process grief/rage/despair/fear as well as somatic movement and healing music. FREE OFFERING! REGISTER FOR […]