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Sound Healing Journey @ Elevate Essentials

Elevate Essentials 3006 Old Somerset Pike, Johnstown, United States

Does your nervous system need a reset?

Do you want to explore and experience Music as Meditation?

Join Rachel Allen, Certified Music Practitioner, Experienced Yoga Teacher and Sound Healer on a Musical Healing Journey that includes simple chants and mantras, quartz crystal and metal bowls, and Celtic Harp.

Bring a yoga mat, bolster, blankets and water bottle. You may also want a journal if that is a practice that supports you.

Tickets can be purchased here via the website.

Please email [email protected] with any questions.

$25.00
Event Series Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]

Event Series Saturday Yoga Class on Zoom

Saturday Yoga Class on Zoom

Zoom

Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: [email protected] Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]

Event Series Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]

Event Series Saturday Yoga Class on Zoom

Saturday Yoga Class on Zoom

Zoom

Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: [email protected] Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]

Event Series Yoga @ Lilly-Washington Public Library & Community Center

Yoga @ Lilly-Washington Public Library & Community Center

Yoga @ Lilly-Washington Public Library & Community Center! A FREE All-Levels Yoga Class! Rachel Allen, E-RYT 200 offers an integrated class that weaves yoga ethics, breath-work, asana (movement), meditation and sound healing with a focus on wellness. Please bring a mat/towel and/or any yoga props you may use. Choices and options are given for the […]

Event Series Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]

Event Series Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm

Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm

80 Hickory Street 80 Hickory Street, Johnstown, United States

Join Rachel in an All Levels Yoga Class held weekly Tuesday nights, weather permitting, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.

Rachel weaves yoga philosophy into a class that includes breath-work, asana, meditation and sound healing.

Join this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!

Event Series Saturday Yoga Class on Zoom

Saturday Yoga Class on Zoom

Zoom

Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: [email protected] Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]

Event Series Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]

Event Series Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm

Outdoor Yoga @Sandyvale Gardens Tuesdays 6:30-7:30 pm

80 Hickory Street 80 Hickory Street, Johnstown, United States

Join Rachel in an All Levels Yoga Class held weekly Tuesday nights, weather permitting, at beautiful Sandyvale Gardens in front of the Greenhouse Pavilion.

Rachel weaves yoga philosophy into a class that includes breath-work, asana, meditation and sound healing.

Join this lovely welcoming Sangha in one of the jewels of Johnstown and share practice!

Event Series Saturday Yoga Class on Zoom

Saturday Yoga Class on Zoom

Zoom

Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: [email protected] Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]

Yoga Song
Rachel Allen

Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework.  She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities.  She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.

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