Attune & Allow Transformative Poetry, Meditation & Conscious Conversation How are You Doing in These Times? Do you experience overwhelm often? Existential dread? Feel exhausted by the echo chambers? If so, Join Us & Nourish to Flourish! Do you want to leave behind platitudes and sentiment and move towards the alchemy of raw, tender words […]
Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]
Community SING Community SING, a gathering of recreational music making through singing, is an opportunity to build community through simple songs meant to uplift and connect people. No musical experience, songbooks or auditions are necessary. Participants are invited to come with an open mind and open heart and open themselves up to the possibility and […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Yoga @ Lilly-Washington Public Library & Community Center! A FREE All-Levels Yoga Class! Rachel Allen, E-RYT 200 offers an integrated class that weaves yoga ethics, breath-work, asana (movement), meditation and sound healing with a focus on wellness. Please bring a mat/towel and/or any yoga props you may use. Choices and options are given for the […]
Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]
Trauma Sensitive Yoga For Female Survivors on Zoom. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting environment. No experience necessary. Choices and options are given in the practice. Our focus is providing tools and supports to help nervous system integration and […]
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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