Event Series Saturday Yoga Class on Zoom

Saturday Yoga Class on Zoom

Zoom

Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]

The Work That Reconnects: A Workshop for Challenging Times

Zoom

The Work That Reconnects: A Workshop for Challenging Times. Are you challenged by the intensity of these times? Do you experience overwhelm and exhaustion? Do you long for meaningful connection and dialogue, and practices that ground, nourish and tend to your nervous system? You are warmly welcomed to join Rachel Allen in exploring The Work […]

Yoga @ Lilly-Washington Public Library & Community Center

Yoga @ Lilly-Washington Public Library & Community Center! A FREE All-Levels Yoga Class! Rachel Allen, E-RYT 200 offers an integrated class that weaves yoga ethics, breath-work, asana (movement), meditation and sound healing with a focus on wellness. Please bring a mat/towel and/or any yoga props you may use. Choices and options are given for the […]

Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]

Event Series Saturday Yoga Class on Zoom

Saturday Yoga Class on Zoom

Zoom

Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]

Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]

Event Series Yoga @ Studio 404

Yoga @ Studio 404

Yoga@ Studio 404 Join Rachel for an integrated Yoga practice that incorporates yogic wisdom teachings with breath-work, the physical practice,  meditation and sound healing. RSVP Necessary as space is limited. RSVP to rachel@yogasong.net Bring a mat/towel/props. A limited amount of mats and props available. Contribution based class. Suggested $10 Pay it Forward $15 If paying […]

Event Series Saturday Yoga Class on Zoom

Saturday Yoga Class on Zoom

Zoom

Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]

Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]

Trauma Sensitive Yoga for Female Survivors in Person

Zoom

Trauma Sensitive Yoga For Female Survivors in person. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting environment. No experience necessary. Choices and options are given in the practice. Our focus is providing tools and supports to help nervous system integration and […]