Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]

Yoga@ Studio 404 Join Rachel for an integrated Yoga practice that incorporates yogic wisdom teachings with breath-work, the physical practice,  meditation and sound healing. RSVP Necessary as space is limited. RSVP to rachel@yogasong.net Bring a mat/towel/props. A limited amount of mats and props available. Contribution based class. Suggested $10 Pay it Forward $15 If paying […]

Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]