Services for individuals

Rachel has a theme based style of teaching and incorporates the yogic philosophy, Breathwork, the Asanas, Live Music and Meditation to create spaces of healing, acceptance, joy and peace.

Sound and Movement of Life: Embodied Practices of Music and Movement utilizes music/chant from many cultures including Ireland, Americana, Native American, West African, Jewish and African American

The practice of Reiki calms and balances mind, body and spirit. Reiki synchronizes well with other healing modalities that I offer such as yoga and expressive movement, guided journaling, sound healing and mantra practice.