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Tag: Conscious_Dance

Mindful Monday Movement

White silhouettes of people dancing against a dark pink background with white lettering Conscious Dance, Creative Movement

Mindful Monday Movement! Join Rachel and friends in a non-choreographed mindful movement experience designed to support individual expression and community building. Contribution based experience. Suggested: $10 Pay it Forward $15-20 […]

Mindful Monday Movement: Sun Songs for the Eclipse!

Mindful Monday Movement! Sun Songs for the Eclipse! Join Rachel and friends in a non-choreographed mindful movement experience designed to support individual expression and community building. Contribution based experience. Suggested: […]

Yoga Song
Rachel Allen

Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework.  She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities.  She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.

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