Sankalpa: Intentions Rather Than Resolutions. 2024 kicked my ass. My Dad died. The minor pain I believed to be arthritis escalated beyond my joints to muscles locking/cramping/shaking ushering in a […]
Sankalpa- Connecting to the Deepest Desire of Your Heart My Realization of the Power of Intention Ten years ago I had the job I believed I would do for […]
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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