Solstice Yoga & Sound Healing
Solstice Yoga & Sound Healing Join Rachel in Celebrating Solstice- The turning of the Celtic Wheel in the Northern Hemisphere known also as The Longest Night. This auspicious time lends […]
Yoga & The Celtic Wheel. A Beltane Practice.
Yoga & The Celtic Wheel. A Beltane Practice
Awaken Creativity, Growth, and Vitality, Mirroring the Energy of Spring!
Participants will be invited in an All Levels Practice into Fire and Water themed, heart-opening and grounding movements to connect with the Earth’s energy.
Meditation and intention-setting will center around embracing transformation and embracing new beginnings in alignment with the spirit of Beltane, one of the cross quarter festivals of The Celtic Wheel and the halfway point between the Spring Equinox and the Summer Solstice.
Yoga @ Lilly-Washington Public Library & Community Center
Yoga @ Lilly-Washington Public Library & Community Center! A FREE All-Levels Yoga Class! Rachel Allen, E-RYT 200 offers an integrated class that weaves yoga ethics, breath-work, asana (movement), meditation and […]
Saturday Yoga Class on Zoom
Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution […]
What is the Point of Contemplative Practice?
What is the point of contemplative practice? *Note that these all require participation. Contemplation is not passive. According to The Center for the Contemplative Mind in Society “Contemplative practices are […]
When Life feels Undone: A List for Restoration
Well, here we are in 2021. Barely a week into the year, we have a coup, the virus still rages, it is January and visiting family means we brace ourselves […]
Blessing #11
Blessing # 11 May tenderness find you, entering above/beside/around/below you, holding you in a soft but fierce embrace. May resilience form you, shaping/molding/transforming/guiding you forward on an uncertain path […]
Blessing # 5
Blessing #5 May you be blessed with the courage to open new doors. May you perceive obstacles as opportunities for growth. May you allow wonder at the change of seasons, […]
Empowered Leadership of Women, Creativity and Sacred Activism
I am blessed to be surrounded by women who are empowered leaders. Who have vision and see the gifts and talents of others as necessary to hone, […]
Went to Africa. Lost my Job. Left the Church
I began 2014 with a sense of diving head first into the unexpected by traveling to Africa to study music and dance. It changed my life […]
