Healing Trauma Through Yoga
Heading out this morning to Yoga Service International with 2 of my favorite people. Erika and Barbara, a therapist and a counselor who work daily with victims of rape, and […]
Merging Yoga, Music and Community
Merging Yoga, Music and Community. This is my tag line for my business in the healing arts. What does this […]
Love Wins
Love Wins. I am not talking romantic love here between two individuals. I am talking Cosmic Love. Love that emanates from the heart center and manifests as this deep […]
Empowered Leadership of Women, Creativity and Sacred Activism
I am blessed to be surrounded by women who are empowered leaders. Who have vision and see the gifts and talents of others as necessary to hone, […]
Hope. A strategy for surviving, living and loving.
Hope! “Hope” is the thing with feathers – That perches in the soul .And sings the tune without the words – And never stops – at […]
February. The Shadow. Grace. A tale of release!
These frigid temperatures and the immense amount of effort involved in shoveling, making sure pipes don’t freeze, animals and children are safe and cars are maintained is nothing short of […]
Compassion and Suffering
So, 2015 has only been here for a 37 days and I already feel like I have aged a few years. Seeing my beloved daughter deal yet again with fear, […]
Morning Train: Thoughts on Death
We have teachers all around us if we are paying attention. Some of my greatest teachers have been the hospice patients and their families in the last decade […]
“Otherness”, Difference and Namaste
One has to only spend 5 minutes on Facebook to see this sense of “otherness” that is sadly part of the division, rage, disconnect and violence that we see in […]
Women! Be Wise!
There are times when your world shifts and you realize how conditioned you are to thinking and feeling a certain way about things that happen in life. I […]
