Ahimsa & Satya. Fierce Tenderness

  Cancel culture cloaked in self righteousness is easy to access. It is this reactive, defensive mode that is readily available to most of us (including me for full transparency). […]

Holy Week 2023

Jesus wept. This is the shortest verse in the Bible. John 11, verse 35.    This is the story where Jesus is grieving due to the death of his friend […]

Longing & Light

  6:50 AM. The morning light is slowly brightening through the orange curtains into my yoga space, formerly my home studio. Prior to this slow turning toward the sun, in […]

Threshold Time: Dream Life to Waking Life

  In my dreams last night, a golden eagle flew overhead swooping down around me and eventually landed on my arm, its large talons wrapped securely around my forearm. In […]

Wellness & Peace in a Chaotic, Violent World

Here we are at the threshold of holiday season. Earlier this week, on the eve of Transgender Day of Remembrance, a day acknowledging the violence against and murder of Transgender […]

Yearning & Longing in this Human Existence

Yearning/Longing is part of the human existence. We witness longing in the Judeo-Christian sacred texts in The Song of Songs and The Psalms, the poetry of Rumi, Hafiz, Kabir, Mary […]

Blessing for Teachers

The rolling hills of Northern Appalachia reached saturation of green well over a month ago, and the Tulip Poplar trees now show hints of various shades of yellow on their […]