Facing Impermanence? Choose Love Anyway.
Observing the breath, the muscles in the face, the brow, and the jaw, as well as the hands – are they clenched in fists or slightly open? There is so […]
Letting Go -Aparagraha- A Practice for Autumn
Letting Go – Aparagraha – A Practice for Autumn. Often, I find myself carrying constriction/tightness/tension in my body for no apparent reason. It could be the mid to high […]
Blessing For Those Tender of Heart
Blessings For Those Tender of Heart. You of tender hearts who by now ought to have grown weary of loud voices and the pandering of cynics and self-appointed leaders. Perhaps […]
The Power of Ritual
On a perfect late summer evening, spread out on the grass on all sides of the pavilion, people stood in clusters carefully opening the envelopes that held painted lady butterflies. […]
Sinead
The Voice. Her voice. Raw. Unfiltered. What did you feel when you first heard this voice? I heard the ancestral cry of Irishwomen. I heard the sound of […]
Collective Wellness: Devotions for These Times
The roof of my mouth is sore. My nostrils and eyes both burn and there is a slight ache in my throat. The wildfires that continue to burn in Canada […]
5 Practices to Open Your Heart
Yesterday in our Yoga Class Curator Pilgrimage & Puja Community Practice, founder and teacher Susanna Barkataki led us in an inquiry around devotion. She referenced Yoga Sutra 1:39: Meditating on that which is […]
Presence
What is this thing called Presence? What comes to mind when you think of Presence? How do you know if you are experiencing Presence? It is a word heard often […]
Beltaine. Passion, Power & The Celtic Wheel
Dolores Whelan, teacher of Celtic spiritual and wisdom traditions guides explorations of how ancient wisdom can form and shape values in which a new society can be formed. Joanna Macy, […]
Ahimsa & Satya. Fierce Tenderness
Cancel culture cloaked in self righteousness is easy to access. It is this reactive, defensive mode that is readily available to most of us (including me for full transparency). […]
