Physical & Emotional Pain. Living the Practice.
Physical & Emotional Pain. Living the Practice. While I don’t identify with the good vibes only wellness industrial complex, my life’s work involves working in spaces offering tools for wellness- […]
Blessed are Those Who Walk in Peace.
What does it mean to be a person who embodies peace? What does it mean to be a peacemaker? These are guiding questions for me living in a culture of […]
Unpacking These Times
In these times, I feel gratitude for: The earnest song of the first bird before dawn. The magic that music holds The possibilities that words create Curiosity that takes the […]
The Great Turning & The Stories of These Times
The Great Turning & The Stories of These Times. My heart hurts many days. In my heart exists a grief so vast and wide for all of us. Other times, […]
Yoga & The Third Way
Yoga & The Third Way How do we show up when everything in the world is fragmented and burning? Why do we continue to respond to harm with inflicting greater […]
We Are All Just Walking Each Other Home
We Are All Just Walking Each Other Home. Music for the Journey I enter into the dimly light room. The patient is curled up in the fetal position, his breath […]
Everything is Broken. Everything is Beautiful.
Everything is Broken. Everything is Beautiful. (Susan Cain) Sitting in the spaciousness of brokenness and beauty. Brokenness is everywhere. Gaza. Sudan Democratic Republic of the Congo Political Polarization. Our world […]
Music is Medicine
Music is Medicine It is both so simple and yet so profound to use music as a support for the life/death transition. I play the Celtic harp and also use […]
Living In Love.
Living in Love Living in love Fear is so easily available to us. It is a primal response for survival. It can be helpful and inform and guide how we […]
What is Your Medicine?
What is Your Medicine? What words are holding you right now? What songs are you walking with on the journey? How do you build capacity for the intensity of these […]
