The Medicine of Tenderness

  WHEN THE HOLY THAWS A woman’s body, like the earth, has seasons; when the mountain stream flows, when the holy thaws,when I am most fragile and in need, it […]

What I Am Learning These Days

What I am Learning These Days It is okay not to be okay. These are rough times. The uncertainty present moving forward in the seemingly never ending season of Covid, […]

My Autumn List for Wellbeing!

I enjoy lists. Not merely for tasks, but also to remind myself to prioritize relationships and wellness. Discovering Bullet Journaling in 2018 led me into a whole different realm of […]

Fall Equinox: Finding Balance and Blessing.

Happy Fall Equinox! Like many folks in the Northern Hemisphere, I celebrate the turning of the Celtic Wheel. These past seasons of Covid, with political polarization and now the Delta […]

9/11/2001, 20 Years Later.

Brilliant fall mornings hold excitement and possibility in the air. The newness of the school year combined with the shift in schedules reorient us in a different direction after the […]

Summer. What’s Next Ain’t Easy.

Summer   Summer. The Joys/dreams/memories and longings of summer. It seems the pace of life slows down, perhaps this allows us to savor both sunrise and sunset. At sunrise, the […]

Nominations for NOBEL MENOPAUSE!

  Raise your hand if you went through menopause during the dumpster fire of the current times and recent past. Keep your hand raised if you want a parade ceremony […]

Rewilding the Imagination

Rewilding the Imagination The Moon, the Sun and the Earth are in relationships that involve gravity and movement that help us mark day, night and the change of seasons. This […]

Meditations from a Kayak

My oars slice through water, blending their black color into this water teeming with life below the surface. Big bass fish, a turtle, grasses and trees that have fallen into […]