The Yoga Song Blog

Enjoy Rachel’s blog posts on themes of connection, community, and compassion that are woven into the Yoga of living.

Holy Week 2023

Jesus wept. This is the shortest verse in the Bible. John 11, verse 35.    This is the story where Jesus is grieving due to

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Longing & Light

  6:50 AM. The morning light is slowly brightening through the orange curtains into my yoga space, formerly my home studio. Prior to this slow

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Blessing for Teachers

The rolling hills of Northern Appalachia reached saturation of green well over a month ago, and the Tulip Poplar trees now show hints of various

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Body Sovereignty

****TRIGGER WARNING. Mention of rape and suicidal ideation.****** Exhaustion. Grief. Anger. I don’t allow these to isolate or separate me from my own humanity or

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