Longing & Light
6:50 AM. The morning light is slowly brightening through the orange curtains into my yoga space, formerly my home studio. Prior to this slow
6:50 AM. The morning light is slowly brightening through the orange curtains into my yoga space, formerly my home studio. Prior to this slow
In my dreams last night, a golden eagle flew overhead swooping down around me and eventually landed on my arm, its large talons wrapped
Here we are, right before what we call, “The Holidays.” “It is a strange and wonderful fact to be here, walking around in a body,
Here we are at the threshold of holiday season. Earlier this week, on the eve of Transgender Day of Remembrance, a day acknowledging the violence
Yearning/Longing is part of the human existence. We witness longing in the Judeo-Christian sacred texts in The Song of Songs and The Psalms, the poetry
The rolling hills of Northern Appalachia reached saturation of green well over a month ago, and the Tulip Poplar trees now show hints of various
****TRIGGER WARNING. Mention of rape and suicidal ideation.****** Exhaustion. Grief. Anger. I don’t allow these to isolate or separate me from my own humanity or
Random Thoughts and Ramblings: I love that Gen Z is falling in love with Kate Bush. I could care less about Johnny Depp and Amber
I walk in the dark night, staying next to buildings lest I cast a shadow. Seeking to blend my footsteps into the rhythm of the
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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