Small Acts of Kindness. Biomimicry and Compassion
Have you ever in your life, suffered in silence, screaming inwardly, the fractured pieces of your life crumbling, barely functioning, but out of fear, guilt
February 27, 2021
Have you ever in your life, suffered in silence, screaming inwardly, the fractured pieces of your life crumbling, barely functioning, but out of fear, guilt
Observing the dull, distracted state of my mind, lacking motivation, endless days stretched out before me. This fatigue of the brain is not unlike the
Speak to the hard, numb, raw, vulnerable and painful sensations in your body Witness these with an offering of words lacking the harshness of judgement,
Well, here we are in 2021. Barely a week into the year, we have a coup, the virus still rages, it is January and visiting
2020. Out with the Old, In with the New! (January of 2020, Vagina Monologues Rehearsal in the Home studio) 2020, a year like no other.
May the weariness aching in your bones, borne of grief, loss and isolation, find you arriving at last, in blessed rest, restoring, healing and fortifying
A Solstice Blessing May you mark the return of the light by remaining receptive to the dark. May you dwell in Kairos time to
Blessing for Challenging Times/Week # 13 May your heart receive many small moments of grace. May you be sustained, nourished and replenished in spaces of
Blessing # 12 May you seek the stillness necessary to feel truth only to find love here as well. May you speak truth accompanied by
Blessing # 11 May tenderness find you, entering above/beside/around/below you, holding you in a soft but fierce embrace. May resilience form you, shaping/molding/transforming/guiding you
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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