My practice of yoga extends far beyond my mat. That is where the journey begins but certainly, at least for me does not end. There is a sense espiecally as […]
We have teachers all around us if we are paying attention. Some of my greatest teachers have been the hospice patients and their families in the last decade […]
Rachel Allen, B.A. Political Science/Sociology, is a Certified Music Practitioner, Sound Healer, Reiki Master, Emerging Writer and Experienced Registered Yoga Teacher with a trauma informed/social justice framework. She is committed to engaging people from all walks of life in the healing arts to create healthy, diverse, and joyful communities. She provides services virtually and locally in Johnstown, Pa, the Greater Pittsburgh area, and beyond.
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