Embodied Prayers for Peace in the World
Greed can and may destroy this planet. It is the greatest weapon of mass destruction humans employ. It devastates the Earth and destroys the life of the soul. Like many […]
Threshold Musings
. January 26th. Night descends around 5:30 pm. I sit at my desk wrapped in wool from head to toe. I wrap my hands around my large tea mug to […]
Wholehearted Instructions for the New Year
Wholehearted Instructions for The New Year Wrap yourself in fierce tenderness. Perhaps a hand-knit shawl, a sweet song, a hug, a dog’s face sniffing and licking your tears, or the […]
The Medicine of Tenderness
WHEN THE HOLY THAWS A woman’s body, like the earth, has seasons; when the mountain stream flows, when the holy thaws,when I am most fragile and in need, it […]
Justice and Tenderness
A question I ask myself often: How is it possible that we continue to navigate daily life with so much violence in our society? Is this a sign of […]
Small Acts of Kindness. Biomimicry and Compassion
Have you ever in your life, suffered in silence, screaming inwardly, the fractured pieces of your life crumbling, barely functioning, but out of fear, guilt and shame you internalized enormous […]
Tenderness and Empowerment: Practices of Renewal and Restoration
Speak to the hard, numb, raw, vulnerable and painful sensations in your body Witness these with an offering of words lacking the harshness of judgement, usher in the sweet, sweet […]
When Life feels Undone: A List for Restoration
Well, here we are in 2021. Barely a week into the year, we have a coup, the virus still rages, it is January and visiting family means we brace ourselves […]
2020. Out With the Old, In With the New.
2020. Out with the Old, In with the New! (January of 2020, Vagina Monologues Rehearsal in the Home studio) 2020, a year like no other. Beginning the year with directing […]
Last Blessing Blog of 2020 + Your Playlist!
May the weariness aching in your bones, borne of grief, loss and isolation, find you arriving at last, in blessed rest, restoring, healing and fortifying you for the months ahead. […]