Embodied Prayers for Peace in the World

Greed can and may destroy this planet. It is the greatest weapon of mass destruction humans employ. It devastates the Earth and destroys the life of the soul. Like many […]

Threshold Musings

. January 26th. Night descends around 5:30 pm. I sit at my desk wrapped in wool from head to toe. I wrap my hands around my large tea mug to […]

Wholehearted Instructions for the New Year

Wholehearted Instructions for The New Year Wrap yourself in fierce tenderness. Perhaps a hand-knit shawl, a sweet song, a hug, a dog’s face sniffing and licking your tears, or the […]

The Medicine of Tenderness

  WHEN THE HOLY THAWS A woman’s body, like the earth, has seasons; when the mountain stream flows, when the holy thaws,when I am most fragile and in need, it […]

Justice and Tenderness

  A question I ask myself often: How is it possible that we continue to navigate daily life with so much violence in our society? Is this a sign of […]

Small Acts of Kindness. Biomimicry and Compassion

Have you ever in your life, suffered in silence, screaming inwardly, the fractured pieces of your life crumbling, barely functioning, but out of fear, guilt and shame you internalized enormous […]

2020. Out With the Old, In With the New.

 2020. Out with the Old, In with the New! (January of 2020, Vagina Monologues Rehearsal in the Home studio) 2020, a year like no other. Beginning the year with directing […]

Last Blessing Blog of 2020 + Your Playlist!

May the weariness aching in your bones, borne of grief, loss and isolation, find you arriving at last, in blessed rest, restoring, healing and fortifying you for the months ahead. […]