Saturday Yoga Class on Zoom

Saturday Yoga Class on Zoom
Zoom

Saturday Morning Online Yoga with Rachel Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers yoga philosophy and integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. Contribution based class. Suggested contribution: $10.00 Pay it Forward: $15.00 All Contributions Welcomed. Paypal: rachel@yogasong.net Venmo: @Rachel-Allen-240 CashApp: @RachelYogaSong See Zoom link for access: Zoom link […]

Attune & Allow

Studio 404 404 Messenger St, Johnstown

Attune & Allow Transformative Poetry, Meditation & Conscious Conversation Nourish to Flourish! Do you want to leave behind platitudes and sentiment and move towards the alchemy of raw, tender words that weave authentic connections? Interested in poetry, meditation and connecting in community? Can we build our capacity for joy, without bypass, even in these times? […]