Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
ZoomGentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) […]
3 events found.
Events for November 19, 2024
Trauma Sensitive Yoga for Female Survivors in Person
ZoomTrauma Sensitive Yoga For Female Survivors in person. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting environment. No experience necessary. Choices and options are given in the practice. Our focus is providing tools and supports to help nervous system integration and […]
Yoga @ Studio 404
Yoga@ Studio 404 Join Rachel for an integrated Yoga practice that incorporates yogic wisdom teachings with breath-work, the physical practice, meditation and sound healing. RSVP Necessary as space is limited. […]