Events for December 3, 2024

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Image with gray backdrop shows Rachel, a white woman with glasses and gray hair pulled back leaning towards the camera. The Text Gentle Yoga has purple letters on a yellow background.

Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST On Zoom
Zoom

Gentle Yoga Tuesday Mornings 10:00 AM EST on Zoom Join Rachel and this Blessed Sangha in a practice of Belonging/Connection. Rachel centers the teachings of Yoga and the Sangha (community) Rachel integrates yoga philosophy/breathwork/asana/meditation/sound healing and live music. In this Gentle class, the participant uses chairs/blocks/walls and any other props. We do not do any […]

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Trauma Sensitive Yoga for Females In Person

Trauma Sensitive Yoga for Females In Person

Trauma Sensitive Yoga For Female Survivors in person. YogaSong and Victim Services Inc offer this free TSY gentle Yoga class. You are warmly welcomed to join us in this accepting environment. No experience necessary. Choices and options are given in the practice. Our focus is providing tools and supports to help nervous system integration and […]